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Skin Health Gut Health

Candida and Acne: The Gut Skin Connection

Acne and Candida overgrowth share many of the same causes, and it is possible that the inflammation caused by Candida could be contributing to your...

Gut Health Detoxification

Top 10 Foods that Kill Candida

Following the right diet is essential to treating a Candida overgrowth. Candida feed primarily on sugar, so a big part of the anti-Candida diet is ...

Gut Health

Ginger Root Extract: All the Health Benefits

What Is Ginger? Ginger (Zingiber officinale) is a flowering plant that belongs to the Zingiberaceae family. It is native to Southeast Asia, but is ...

Gut Health

Grape Seed Extract: All the Health Benefits

Grapes are an incredibly nutritious food with many health benefits. For thousands of years people have used grapes, grape leaves, and grape sap as ...

Gut Health

How to Cleanse Candida Safely and Effectively

Getting rid of Candida can be challenging, especially if the infection has persisted for a long period of time. The process of getting rid of Candi...

Gut Health

What Are Prebiotics? Foods for your Good Gut Bacteria

Probiotics and prebiotics are receiving a lot of attention these days, and for good reason, as they are both critical to our gut health, and thus t...