Blog

October 30, 2021 Evening Primrose: All the Health Benefits

Evening primrose (Oenothera biennis) is a species of flowering plant in the family Onagraceae, native to eastern and central North America. It has ...

Detoxification

October 29, 2021 Cramp Bark: All the Health Benefits

Cramp bark (Viburnum opulus), also known as guelder rose, highbush cranberry, and snowball tree, is a flowering shrub native to Europe and parts of...

October 27, 2021 Wild Yam: All the Health Benefits

Wild yam root is primarily used as an herbal supplement for women’s hormonal health and other related women’s health issues. We use wild yam as one...

October 25, 2021 Black Cohosh: All the Health Benefits

Black cohosh is most commonly used for its beneficial effects on women’s hormonal health, though it has other medicinal uses as well, such as enhan...

October 23, 2021 Shatavari | Indian asparagus | All the Health Benefits

Shatavari is exceptionally high in antioxidants and beneficial plant compounds. As a result, it offers many powerful health benefits.

Gut Health

October 23, 2021 The Health Benefits of Congee: An Eastern Medicine Digestive Remedy

Eastern medicine traditions are the oldest medical systems in the world. Ayurveda, for example, is the world’s oldest known healing tradition, and ...