Health and Wellness Blog
The Benefits of Turmeric & Curcumin for Lung Health
You may have heard about the amazing benefits of turmeric. It is a powerful anti-inflammatory herb that has many health benefits, and an herbal supplement that is rapidly growing in...
How to Clean the Lungs Naturally
A Step by Step Guide to Cleaning the Lungs Air pollution is a much bigger threat to our health than most people realize. Every day we are exposed to...
5 Herbs to Detox Your Lungs and Boost Respiratory Health
Air pollution poses a serious threat to lung health, but natural herbs like osha root, lungwort, mullein, peppermint, and plantain can help detoxify and support your respiratory system. Our Lung...
Parasite Cleanse Tea Recipe
This Parasite Detox tea is a natural and effective way to cleanse the body of harmful organisms. Ginger and lemon enhance this drink with cleansing and soothing properties to the digestive system,...
What are Candida Die Off Symptoms? How to Avoid Them
Getting rid of a Candida infection can be a challenge. To treat an overgrowth of this persistent yeast requires that you follow a strict low-sugar diet and supplement with...
Herx Reaction: Gut Die Off Side Effect and How to Avoid
A Herx reaction is a short-term (typically from a few days to a few weeks) detoxification reaction in the body. The reaction was first described in 1895 by Adolf Jarisch,...
Rope Worm Stages | Parasite or Mucoid Plaque Build-Up?
Many different parasites can infect humans and lead to various health issues. Some parasites are microscopic protozoa like liver flukes and giardia, and others are more significant and more easily...
A Guide to the Candida Cleanse Diet: Supporting Gut Health with Zuma Nutrition
Candida Cleanse Diet blog by Zuma Nutrition outlines a 90-day dietary plan to support gut health and manage Candida overgrowth. It suggests avoiding sugars, gluten, alcohol, and processed foods while...
Parasite Cleanse Die Off Symptoms and How to Avoid Them
Read our guide on how to do a parasite cleanse and how to avoid the side effects that can occur from parasite cleansing. Specific protocols on how to do a...