Best Lung Cleansing Tea Recipe

Best Lung Cleansing Tea Recipe
Jordan Dorn, Certified Nutritionist
Jordan Dorn, Certified NutritionistCo-Founder & Lead Formulator, Zuma Nutrition

Jordan Dorn is a certified nutritionist and the founder of Zuma Nutrition. With over a decade of hands-on mentorship under renowned herbalist and formulator Richard Helfrich, he merges evidence-informed nutrition science with traditional herbal wisdom to develop clean, high-potency wellness solutions focused on bioavailability, purity, and sustainable sourcing.

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It feels great to take a deep breath, but when our lungs are congested with mucus it can really hamper that feeling. Our lungs absorb are exposed to so many toxins on a daily basis:

 

Indoor Pollutants

 

  • Tobacco Smoke: Nicotine, tar, carbon monoxide; linked to lung cancer.

  • VOCs: From paints, cleaners; irritate lungs.

  • Mold/Dust Mites: Allergens from damp areas, bedding; trigger asthma.

  • Pet Dander: Animal skin flakes; cause allergies.

  • Carbon Monoxide: From heaters; reduces oxygen.

  • Radon: Radioactive gas; causes lung cancer.

  • Particulate Matter: From cooking, candles; harms lungs.


Outdoor Pollutants

 

  • Particulate Matter (PM2.5/PM10): From exhaust, wildfires; linked to asthma, cancer.

  • Ozone: From emissions, sunlight; inflames airways.

  • Nitrogen Dioxide: From vehicles; worsens lung conditions.

  • Sulfur Dioxide: From coal/oil; triggers asthma.

  • Pollen: From plants; causes allergies, asthma.

  • Wildfire Smoke: Mix of PM, CO; irritates lungs.

 

 

In this blog we are going to outline a simple recipe that is the Best Lung Cleansing Tea Recipe. This recipe incorporates one of our products along with some easy to find ingredients. Our Lung Clear & Support Tonic does all the work for you, sourcing wild-crafted and organic ingredients, extracting them into a concentrated bioavailable liquid complex, so you can just dose one serving into this tea recipe, and enjoy the benefits!



Lung Cleansing Tea Recipe Ingredient List

 


  • 1 dropperful (about 0.7 mL) Zuma Nutrition Lung Clear & Support Tonic

  •  1 cup boiling purified or spring water

  •  1 tsp glyphosate free honey

  • 1 tsp fresh lemon juice (about 1/4 of a small lemon)

  • 1/4 tsp ground ginger extract powder (optional, for warmth and anti-inflammatory benefits)



Lung Cleansing Tea Recipe Instructions

 

  • Wash all produce thoroughly.

  • Juice the cilantro, cucumber, celery, and green apple (if using) in a juicer.

  • Squeeze the juice of one lemon into the mixture.

  • In a glass, combine the fresh juice with 1 cup of purified water.

  • Add 1 dropper (.7 mL) of Zuma Nutrition Fulvic Acid & Trace Ocean Minerals Tonic and stir well.

  • Serve immediately for optimal freshness and nutrient retention.


Potential Benefits of Tea Recipe Ingredients

 

  • Zuma Nutrition Lung Clear & Support Tonic: Herbal blend (Osha Root, Lungwort, Mullein, Plantain Leaf, Spearmint Leaf) clears mucus, soothes airways, reduces inflammation, supports lung health.

  • Honey/Jaggery: Soothes throat, fights bacteria, adds sweetness.

  • Lemon Juice: Boosts immunity with vitamin C, breaks down mucus, adds tangy flavor.

  • Ground Ginger: Reduces inflammation, warms airways, eases breathing.

 

Benefits of Herbs in Lung Clear & Support Tonic

 

 

  • Osha Root: Clears airways, reduces congestion, soothes breathing.

  • Lungwort: Antioxidant-rich, soothes airways, supports lung comfort.

  • Mullein: Calms inflammation, clears mucus, aids lung function.

  • Plantain Leaf: Soothes respiratory tissue, eases breathing.

  • Spearmint Leaf: Refreshes airways, supports respiratory vitality.

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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. The information provided is for educational purposes only. Individual results may vary. Always consult your healthcare provider before starting any new supplement, especially if pregnant, nursing, taking medications, or have a medical condition. FTC Ownership & Material Connection Disclosure: As Jordan Dorn, founder, licensed nutritionist, and lead formulator of Zuma Nutrition, I have a material connection (including ownership and financial interest) to the products mentioned or recommended in this article. This post promotes our supplements transparently, and any purchases may benefit the company financially. Recommendations are based on my professional expertise and honest opinions. For full policy details, see our Health Disclaimer.