Best Lung Cleansing Tea Recipe

Best Lung Cleansing Tea Recipe

It feels great to take a deep breath, but when our lungs are congested with mucus it can really hamper that feeling. Our lungs absorb are exposed to so many toxins on a daily basis:

 

Indoor Pollutants

 

  • Tobacco Smoke: Nicotine, tar, carbon monoxide; linked to lung cancer.

  • VOCs: From paints, cleaners; irritate lungs.

  • Mold/Dust Mites: Allergens from damp areas, bedding; trigger asthma.

  • Pet Dander: Animal skin flakes; cause allergies.

  • Carbon Monoxide: From heaters; reduces oxygen.

  • Radon: Radioactive gas; causes lung cancer.

  • Particulate Matter: From cooking, candles; harms lungs.


Outdoor Pollutants

 

  • Particulate Matter (PM2.5/PM10): From exhaust, wildfires; linked to asthma, cancer.

  • Ozone: From emissions, sunlight; inflames airways.

  • Nitrogen Dioxide: From vehicles; worsens lung conditions.

  • Sulfur Dioxide: From coal/oil; triggers asthma.

  • Pollen: From plants; causes allergies, asthma.

  • Wildfire Smoke: Mix of PM, CO; irritates lungs.

 

 

In this blog we are going to outline a simple recipe that is the Best Lung Cleansing Tea Recipe. This recipe incorporates one of our products along with some easy to find ingredients. Our Lung Clear & Support Tonic does all the work for you, sourcing wild-crafted and organic ingredients, extracting them into a concentrated bioavailable liquid complex, so you can just dose one serving into this tea recipe, and enjoy the benefits!



Lung Cleansing Tea Recipe Ingredient List

 


  • 1 dropperful (about 0.7 mL) Zuma Nutrition Lung Clear & Support Tonic

  •  1 cup boiling purified or spring water

  •  1 tsp glyphosate free honey

  • 1 tsp fresh lemon juice (about 1/4 of a small lemon)

  • 1/4 tsp ground ginger extract powder (optional, for warmth and anti-inflammatory benefits)



Lung Cleansing Tea Recipe Instructions

 

  • Wash all produce thoroughly.

  • Juice the cilantro, cucumber, celery, and green apple (if using) in a juicer.

  • Squeeze the juice of one lemon into the mixture.

  • In a glass, combine the fresh juice with 1 cup of purified water.

  • Add 1 dropper (.7 mL) of Zuma Nutrition Fulvic Acid & Trace Ocean Minerals Tonic and stir well.

  • Serve immediately for optimal freshness and nutrient retention.


Potential Benefits of Tea Recipe Ingredients

 

  • Zuma Nutrition Lung Clear & Support Tonic: Herbal blend (Osha Root, Lungwort, Mullein, Plantain Leaf, Spearmint Leaf) clears mucus, soothes airways, reduces inflammation, supports lung health.

  • Honey/Jaggery: Soothes throat, fights bacteria, adds sweetness.

  • Lemon Juice: Boosts immunity with vitamin C, breaks down mucus, adds tangy flavor.

  • Ground Ginger: Reduces inflammation, warms airways, eases breathing.

 

Benefits of Herbs in Lung Clear & Support Tonic

 

 

  • Osha Root: Clears airways, reduces congestion, soothes breathing.

  • Lungwort: Antioxidant-rich, soothes airways, supports lung comfort.

  • Mullein: Calms inflammation, clears mucus, aids lung function.

  • Plantain Leaf: Soothes respiratory tissue, eases breathing.

  • Spearmint Leaf: Refreshes airways, supports respiratory vitality.

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