• Zuma Nutrition Women's Hormone Support, 30 ml bottle
  • Zuma Nutrition Women's Hormone Support, 50 ml bottle
  • Zuma Nutrition Women's Hormone Support Supplement Facts label
Hormonal Health E-Guide Included
Hormonal Health E-Guide Included
557 Reviews

Women's Hormones Tonic

$57.00

Women's Hormones Tonic

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Ships in 1–3 daysFree on orders $90+
Hormonal Health E-Guide Included

Steadier moods. Cooler nights.*

  • Supports a steady mood.* Through your monthly cycle.*
  • Supports hormone balance.* Chaste tree berry and wild yam support your body's own progesterone.*
  • Supports comfortable nights.* Black cohosh, a root women have relied on for generations.*
  • Shatavari inside. A traditional Ayurvedic herb for women.*
  • Hormone-free. Five organic, wild-harvested herbs.
  • One dropper a day. In warm water or herbal tea.
  • Give it 2–3 cycles. Many women notice a difference in mood and in their nights.*
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From $0.84 a serving · one dropper a dayFree Hormonal Health e-guide with every orderSubscribe & save, skip or cancel anytime
“I went from waking up 3-5 times a night drenched in sweat, to the past 6 nights sweat free! Enjoying good sleep again!”
— Melissa H., verified buyer
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Complete Women's Hormone Health Protocol

$121.00 $102.85 Your stress hormones and your sex hormones are run by the same control center in your brain. When stress stays high, that system shifts into survival mode, and your cycle, mood and sleep are often the first to feel it.*

That's why we pair the tonic with our fermented L-Theanine: a full 200 mg dose per capsule of the calming amino acid from green tea. It supports calm focus by day, restful sleep at night and a healthy stress response.*

The tonic supports your cycle. L-Theanine helps you handle everyday stress. Together, they work on both sides.*
Zuma Nutrition Women's Hormone Support, 30 ml bottle L-Theanine Women's Hormones Tonic L-Theanine
Vegan
Made in the USA
Gluten-free
Lab-tested

Why it works

It's not just estrogen. It's the balance.

Estrogen and progesterone are meant to work as a pair. When stress runs high and life gets busy, that balance can drift, and you often feel it first in your mood, your sleep and your nights.

Women's Hormones Tonic is built around that balance. Chasteberry and wild yam support your body's own progesterone production. Shatavari, an adaptogen, and black cohosh help your system hold steady. Evening primrose rounds it out for comfort through your monthly cycle.*

It works with your body's own systems: five plants, hormone-free, dual-extracted by an expert herbalist into a concentrated liquid.

One dropper in warm water or herbal tea, once a day. That's the whole routine.

Women's Hormones Tonic5 herbs1 dropper a dayHormone-free

What's inside

Five herbs. Three jobs.*

Each herb has a role, and they work best together.*

Balance

Chasteberry & Wild Yam

Support your body's own progesterone production and a healthy estrogen–progesterone balance.*

Resilience

Shatavari & Black Cohosh

Shatavari is the adaptogen inside. Black cohosh is a root women have relied on for generations for comfort during occasional hot flashes.*

Monthly comfort

Evening Primrose Herb

Rounds out the blend for comfort and mood through your monthly cycle.*

Hormone-freeVeganGluten freeOrganic & wild-harvestedMade in the USA

Per serving (1 dropper, 0.7 mL): Chaste Tree berry 144 mg, Evening Primrose (aerial parts) 90 mg, Shatavari root 54 mg, Wild Yam root 36 mg, Black Cohosh root 36 mg (whole-herb weight equivalent, 1:7.69 herb-to-liquid). Other ingredients: Certified Kosher Sweet Grain Alcohol, Organic Flax Seed Glycerin.

How it's made

Concentrated actives vs. a typical capsule

 Zuma NutritionTypical capsule
Dual-extracted by an expert herbalist ✓ —
Concentrated active compounds, not dried plant powder ✓ —
Herbs in one bottle 5 Often 1
No pills to swallow ✓ —

How to take it

One dropper a day. Make it a tea.

Nothing to swallow.

1

Fill the dropper

One full dropper (0.7 ml) is one serving.

Tea

Add to warm water or tea

Stir it into warm water or your favorite herbal tea.

Daily

On an empty stomach

Once a day, at a time you'll remember.

What to expect

Many notice a difference within a few weeks.*

Everyone is different. Here's what customers tell us.

  1. First few weeks

    Notice it

    Many women notice a difference in their mood and their nights.*

  2. Each cycle

    Steadier

    Keep taking it daily. Some customers say they notice it most when they stop.*

  3. 2–3 cycles

    The full picture

    Give it two to three cycles to see the whole effect.*

Reviews

4.9 stars from 557 reviews

4.9 average from 557 reviews
Life Saver!I've been taking this for 2 weeks now, took about a week to start working but I went from waking up 3-5 times a night drenched in sweat, to the past 6 nights sweat free! Enjoying good sleep again!Melissa H., verified buyer
Hot flashes reducedI am using now for over 3 weeks, and hot flashes have reduced sleep is better and I have more energy. I actually feel like I am starting to get back to myself. So grateful!Maja B., verified buyer
Happier and more balancedI just put a dropper's worth into a glass of water in the morning and drink it before my coffee. I have had far less mood swings and considerably less negative thoughts since starting to take it. I just feel happier and more balanced overall.Erin O., verified buyer
Read all 557 reviews

The five herbs

Plants women have trusted for generations.

Organic and sustainably wild-harvested, dual-extracted into a concentrated liquid you add to water or tea.

View third-party lab results (PDF)
  • Chasteberry (vitex)A Mediterranean berry, a staple of European women's herbalism for centuries.*
  • Shatavari rootAyurveda's classic tonic for women, used for centuries at every stage of life.*
  • Black cohosh rootA North American root women have relied on for generations for comfort during occasional hot flashes.*
  • Wild yam rootA North American root with a long history in traditional women's herbalism.*
  • Evening primrose herbThe flowering herb (not the seed oil), for comfort through your monthly cycle.*

Questions

Good to know

Who is it for?
Women who want to support healthy hormone balance with plants, whether that's comfort through your monthly cycle or the years when nights get warmer and sleep gets lighter.*
Does it contain hormones?
No. It's made from five plants, with no synthetic or bioidentical hormones. It supports your body's own systems.*
How long until I notice a difference?
Many women notice a difference within a few weeks. Give it two to three cycles of daily use for the full picture.*
How do I take it?
One dropper (0.7 ml) once a day on an empty stomach, stirred into warm water or your favorite herbal tea.
Why pair it with L-Theanine?
Stress and hormones share a control center. The tonic supports the hormone side; L-Theanine, 200 mg of the calming amino acid from green tea, supports a healthy stress response.*
What does it taste like?
Earthy and a little herbal. In warm water or tea, it's easy to take.
Does it contain alcohol?
Yes. The herbs are extracted in certified kosher grain alcohol with organic glycerin. A serving is one dropper (0.7 ml), diluted in water or tea.
Which size should I choose?
The 30 ml bottle has 42 servings (about 6 weeks). The 50 ml has 71 servings (about 10 weeks) and costs less per serving.
Can I take it while pregnant?
No. Not for use if pregnant.
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Steadier moods start with one dropper.*

Includes the free Hormonal Health e-guide. Subscribe for the best price.

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.