Health and Wellness Blog
Candida Diet Friendly Salad Dressing
It can be challenging to find good food options on the Candida diet. So many foods these days are loaded with sugar, toxic chemicals, or processed ingredients. That’s why it’s...
Liver Health and Acne Connection
Acne is a common skin issue that many people struggle with. According to the American Academy of Dermatology Association “Acne is the most common skin condition in the United States,...
Best Natural Antifungal Dietary Supplements
Fungal infections are a common health issue that many people struggle with. Often, many people are unaware they even have a fungal infection, as the symptoms of fungal infections can...
Tasty Candida Diet Snacks to Stay Motivated
Navigating the Candida diet can be tough, but Zuma Nutrition is here to help with a list of delicious, sugar-free, dairy-free, and gluten-free snacks and desserts. From carrots with hummus...
H Pylori Symptoms, Signs and Natural Treatment
H. pylori is a type of bacteria that inhabits the digestive tract and can negatively impact your gut. It adapts to the acidic environment in the gut by changing the...
Oral Thrush and the Connection to Candida
Oral thrush is an infection in the mouth that is characterized by creamy white or yellow lesions. It can occur anywhere in the mouth, including the tongue, the gums, the...
Bone Broth and Gut health: Everything you Need to Know
Overall, bone broth is a very nutritious food. However, the exact nutrient content of bone broth will depend on the ingredients that you use, as bone broth can be made...
Biofilms: Everything you Need to Know
Biofilms are a collective of microorganisms that attach to surfaces and produce a slimy film. You may be unfamiliar with the term biofilm, but you have certainly encountered biofilm on...
What Is the Difference Between Candida & SIBO?
The gut microbiome is a complex and fascinating ecosystem inside your gastrointestinal tract that is composed of trillions of microorganisms. These organisms include various types of bacteria, viruses, fungi, archae,...