Health and Wellness Blog
Gut Health Ailments and Anxiety
Anxiety is something that many people struggle with. In their attempts to manage or treat their anxiety, people often turn to some form of psychotherapy or prescription medication. While these...
Leafy Green Vegetables: Everything You Need to Know
Leafy green vegetables are an important part of a healthy diet. They’re packed with nutrients and fiber but are low in calories. Eating a diet rich in leafy greens can...
Parasitic Worms 101: Stay Informed, Stay Healthy
Disclosure: This article is provided by Zuma Nutrition, a company that sells dietary supplements, including the Para-Clear Tonic mentioned below. All information is for educational purposes and not intended to...
What Are Liver Fluke Parasites?
Liver flukes are a common type of parasitic worm that can infect the liver in humans and cause numerous health issues. Infections in humans usually occur after eating contaminated raw...
Bowel Movements: Everything You Need to Know
Your bowel movements can tell you a lot about your health. Paying attention to your bowel movements and how often you have a bowel movement can give you a deeper...
The Health Benefits of Congee: An Eastern Medicine Digestive Remedy
Eastern medicine traditions are the oldest medical systems in the world. Ayurveda, for example, is the world’s oldest known healing tradition, and it has paved the way for many traditions...
Everything You Need to Know About Candida Testing
Candidiasis is a common fungal infection that many people suffer from—many without even knowing they have it. Candida infections can be difficult to diagnose, as the symptoms of Candida infections...
Stomach Gurgling Digestive Issues and How to Fix Them
As you may have noticed, stomach gurgling is not always the same. Sometimes it is very quiet, sometimes it can be quite loud. There are different types of stomach gurgling,...
9 Tips & Tricks to Get Rid of Bloating Fast
While persistent, regular bloating is a cause for concern, experiencing the occasional bloating after a heavy meal is fairly common. Thankfully, there are some simple and effective ways to relieve...