Health and Wellness Blog
Fungal Acne Explained: Malassezia Folliculitis vs. Regular Acne + The Gut-Skin Connection
Malassezia folliculitis occurs when Malassezia yeast (naturally present on most people's skin) overgrows in hair follicles, triggering inflammation. It commonly affects the chest, back, shoulders, upper arms, and sometimes the...
9 Natural Herbs Traditionally Used to Support Gut Microbial Balance
By Jordan Dorn, Certified Nutritionist Important Disclaimer: This article is for informational purposes only and is not medical advice. Small Intestinal Bacterial Overgrowth (SIBO) is a medical condition that requires...
Parasites in Fish: Understanding Risks and Safe Prevention Methods
Fish is an excellent source of many essential nutrients and a great food to include in your diet. However, fish can also expose you to harmful parasites that can negatively...
Can Detoxing Cause Hair Loss? Understanding Nutrient Changes and Hair Shedding
By Jordan Dorn, Certified Nutritionist Important Disclaimer: This article is for informational purposes only and is not medical advice. Hair loss or shedding can have many causes and requires...
The Best Sleeping Positions for Digestion and Gut Health
Sleep is crucial for overall health, and it plays a particularly important role in digestion. How you sleep can affect how well your digestive system functions, impacting everything from acid...
Mindfulness: Everything You Need to Know
Mental health has become a greater focus for many people in recent years. The demands of modern life can be stressful and overwhelming. As people seek for new ways to...
Parasites in Cats: Common Types, Signs, Symptoms, Treatment, and Prevention
Cats can become hosts to several different types of parasites, most of which can also be passed on to humans. Your cat may become exposed to parasites more easily if...
Best Nutrients for Eye Health and Vision
Our eyes are our windows to the world. They allow us to view our environment, connect with our surroundings, keep us safe, and help us stay mentally sharp and alert....
Happy Gut Breakfast Bowl
Gut health is at the root of your health. When your gut is healthy, digestion is good, and you get the most nutrition out of your meals. When your gut...