Feel lighter after meals. A full-spectrum enzyme in one capsule, with every meal.*
- Less occasional gas and bloating.* What customers mention first.*
- Protein support.* 80,000 HUT protease, plus peptidase.*
- Carbs and grains.* 20,000 DU amylase, with glucoamylase and diastase.*
- Fats and dairy.* 3,000 FIP lipase and 1,000 ALU lactase.*
- Beans and veggies.* Alpha-galactosidase for hard-to-digest plant sugars.*
- No proprietary blend. Every enzyme unit is on the label.
- One capsule per meal. At the start of the meal, at home or traveling.
“Really helps my digestion of big meals. I never bloat when I take these! Love this product!”
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How to Use
Label Info
Third-Party Testing
Zuma Nutrition products are tested by Advanced Laboratories, an independent, FDA-registered lab, for heavy metals (lead, arsenic, cadmium and mercury) and microbial contaminants, including E. coli, Salmonella and Staphylococcus aureus. See the full Certificate of Analysis below, or view every report on our Lab Testing page.
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What it supports
Less bloating. Every kind of food. More from what you eat.*
Less bloating after meals. One capsule with your meal adds 14 digestive enzymes to the work your body is already doing, to help with occasional gas, bloating and that heavy, too-full feeling.*
Every kind of food. Protease for protein, amylase for starches, lipase for fats, lactase for dairy, and alpha-galactosidase, cellulase and hemicellulase for beans, vegetables and fiber. Big dinners, meals out and "healthy" plates that still leave you bloated.*
More from what you eat. Food that's broken down well is food your body can use. Enzymes support healthy digestion and nutrient absorption.*
One capsule with each meal.
At a glance
Why people choose Digestive Enzyme Complex
The food map
Every enzyme has a food.
What each enzyme in one capsule helps break down.*
Protein
80,000 HUT of protease plus peptidase for meat, eggs, fish and plant protein.*
Starches & grains
20,000 DU of amylase with glucoamylase and diastase for bread, rice, pasta and potatoes.*
Fats & oils
3,000 FIP of lipase for butter, oils, nuts, avocado and richer meals.*
Dairy
1,000 ALU of lactase to help break down the milk sugar in cheese, milk and ice cream.*
Beans & veggies
500 GalU for the hard-to-digest sugars in beans, lentils, broccoli and cabbage.*
Fiber, fruit & sugars
For plant fiber, fruit, oats and table sugar.*
Supplement Facts: Serving size 1 capsule; 60 servings. Enzyme blend 407 mg: amylase 20,000 DU, protease 4.5 60,000 HUT, peptidase 10,000 HUT, alpha-galactosidase 500 GalU, glucoamylase 30 AGU, pectinase 35 endo-PGU, protease 6.0 10,000 HUT, cellulase 2,500 CU, lipase 3,000 FIP, beta-glucanase 35 BGU, lactase 1,000 ALU, diastase 150 DP, invertase 250 SU, hemicellulase 200 HCU. Other ingredients: vegetable capsule (vegetable cellulose and water), rice bran extract, rice concentrate.
Supplement Facts
Read the full label.
Every enzyme and its activity units, exactly as they appear on the bottle.
One capsule, full units
Digestive Enzyme Complex vs. a typical bloat capsule
| Digestive Enzyme Complex | Typical bloat capsule | |
|---|---|---|
| Activity units for every enzyme on the label | ✓ | Often a proprietary blend in mg |
| 80,000 HUT protease and 20,000 DU amylase in one capsule | ✓ | Often 2 capsules per meal |
| Lactase and alpha-galactosidase for dairy and beans | ✓ | Varies |
| Vegan capsule | ✓ | Varies |
| Violet glass jar | ✓ | Usually plastic |
| Third-party lab tested | ✓ | Varies |
How to take it
One capsule. With the meal.
Take it as you start eating, so the enzymes meet your food.
One capsule
One capsule is one serving.
With each meal
Take it at the start of a meal, as the label directs.
Servings per jar
60 capsules, about a month at two meals a day.
What to expect
Many notice it at the first meal. Here's what customers tell us.
Everyone is different, but this is what customers commonly share.*
- First meal
Try it with your biggest meal
Many customers say they felt lighter, with less bloating, the first time they took it.*
- Weeks 1–2
Make it a habit
Take one with each meal, or with the meals you know are harder to digest.*
- Ongoing
Keep a jar close
Take it at home, at restaurants and when you travel. Subscribe so you don't run out.
Reviews
What customers are saying
Great! See an instant change in bloating.Great product!Douglas W.
The Digestive Enzyme Complex has greatly improved by digestion, especially when eating dinner out or eating foods outside of my normal diet. I'm so grateful to have found this product, I can't live without it at this point.Gwen C.
Has helped decrease bloating and gas when I eat veggies, beans, lentils, etc. Has made eating healthy much better for me!Jenalyn P.
Since taking these enzymes with large meals I have noticed less gas and bloating. I have tried many products over the years none have had the effects of Zuma's digestive enzyme complex. Thank you Zuma!Shannon N.
This a great product with full spectrum digestive enzymes in effective quantities! It vastly improved my digestive health after years of issues.Amy W.
I was hesitant to spend this much on a digestive enzymes, because I've tried other ones that didn't work that great. But these have really seem to significantly help with my bloating and digestion, will definitely keep ordering!Sarah
Made to be trusted
Clear units. Clean capsule. Glass, not plastic.
What you see on the label is what's in every capsule.
View third-party lab results (PDF)- Full units, no proprietary blendEvery enzyme is listed with its activity units, so you can compare it with anything else on the shelf.
- A clean, vegan capsuleVegetable cellulose capsule. The only other ingredients are rice bran extract and rice concentrate.
- Violet glassPacked in a violet glass jar instead of plastic. Third-party lab tested.
Questions
Good to know
How do I take it?
How fast does it work?
How is this different from other digestive enzymes?
What do DU, HUT, FIP and ALU mean?
Can I take it with a probiotic?
Is it okay to take every day?
Is it vegan?
How long does a jar last?
How does subscribe & save work?
Can I take it if I'm pregnant or on medication?
Start today
Feel lighter after meals. One capsule at a time.*
Choose your supply above. Subscribe for the best price, and skip or cancel anytime.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.