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Lactoferrin Complex

$59.00

Lactoferrin Complex

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Third-party testedCOA on every product
Ships in 1–3 daysFree on 2+ bottles

For iron levels that won't budge. Iron-free lactoferrin that helps your body use the iron it already gets.*

  • Supports healthy iron absorption.* Helps your body use the iron it already gets.*
  • Supports healthy ferritin levels.* Without adding iron itself.*
  • Supports immune defense.* Your immune system's natural defenses.*
  • Supports clear-looking skin.* From within.*
  • 250 mg apolactoferrin. The iron-free form, in one small capsule.
  • Nothing else added. Just lactoferrin in a vegetable capsule. Contains milk.
  • One capsule a day. On an empty stomach.
“It's simple and clean. I like that it's lactoferrin as apolactoferrin… 250mg, just one small capsule, easy to swallow.”
— Rebecca B., verified buyer
Ships in 1–3 business days · Free U.S. shipping over $90 · Details
Third-party lab tested for purity and potency
Subscribe & save, skip or cancel anytimeContains milk · vegetable capsule
How to Use
Label Info
Third-Party Testing

Zuma Nutrition products are tested by Advanced Laboratories, an independent, FDA-registered lab, for heavy metals (lead, arsenic, cadmium and mercury) and microbial contaminants, including E. coli, Salmonella and Staphylococcus aureus. See the full Certificate of Analysis below, or view every report on our Lab Testing page.

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Complete Acne & Skin Clarity Protocol

$125.00 $106.25 Zuma Nutrition’s Complete Acne & Skin Clarity Protocol pairs our Liposomal Guava Leaf Zinc Tonic with our Lactoferrin Complex to replenish zinc and support clearer-looking skin from within. Highly bioavailable zinc from organic guava leaves helps support balanced sebum production, while premium lactoferrin supports a healthy skin barrier, hydration and a resilient complexion.
Zuma Nutrition Lactoferrin Complex, 30 capsules Guava Leaf Zinc + Amla Vitamin C Lactoferrin Complex Guava Leaf Zinc + Amla Vitamin C
Made in the USA
Vegetarian
Non–GMO
Lab-tested

Sound familiar?

You've tried the iron-rich foods and the multivitamin. Your levels still won't budge.

You eat the spinach. You take the multivitamin. Maybe you've tried iron pills that were hard on your stomach.

And the number on your lab report barely moves.

How much iron you take in is only part of it. Your body also has to absorb it and carry it where it's needed.

That's where lactoferrin comes in. It's a protein naturally found in milk that binds iron and supports healthy iron absorption and transport.*

Ours is apolactoferrin, the iron-free form, so it arrives ready to bind iron. One small capsule a day, with nothing else added.*

Zuma Nutrition Lactoferrin Complex, 250 mg apolactoferrin

What it does

One protein, three jobs.

Lactoferrin is one of the most studied proteins in milk. Here's what it supports.*

One protein, three jobs: healthy iron levels, immune defense, clear-looking skin
Iron

Healthy iron levels

Lactoferrin binds iron and supports healthy iron absorption, ferritin and hemoglobin levels, without adding iron itself.*

Immunity

Everyday immune defense

Supports the immune system's natural defenses and a healthy immune response.*

Skin

Clear-looking skin

Supports healthy, clear-looking skin from within.*

Apolactoferrin (iron-free)250 mg per capsuleNothing else addedVegetable capsule, no gelatinThird-party testedDark glass jar

Supplement Facts: Lactoferrin (as Apolactoferrin) 250 mg per capsule. Other ingredients: HPMC (vegetable capsule). Contains: milk. 30 capsules.

Lactoferrin Complex Supplement Facts

Supplement Facts

Read the full label.

One ingredient, exactly as it appears on the bottle.

Not all lactoferrin is the same

Zuma Nutrition Lactoferrin vs. typical lactoferrin

 Zuma NutritionTypical lactoferrin
Apolactoferrin, the iron-free form ✓ Varies
250 mg in one capsule ✓ Varies
No fillers or flow agents (no magnesium stearate, silica or cellulose) ✓ Rarely
Vegetable capsule, no gelatin ✓ Varies
Third-party lab tested ✓ Varies
Packed in a dark glass jar ✓ Rarely

How to take it

One capsule. That's it.

Easy to take, easy to stick with.

How to take Lactoferrin Complex
1

One capsule

One capsule is one serving: 250 mg of apolactoferrin.

AM

Empty stomach

Take it on an empty stomach with water, as the label directs.

30

Every day

One jar is a 30-day supply. Consistency matters more than timing.

What to expect

Iron support takes consistency. Give it 12 weeks.

Everyone is different, but this is what customers commonly tell us.*

  1. Weeks 1–4

    Build the habit

    One capsule each day on an empty stomach. It's small and easy to swallow.

  2. Weeks 5–12

    What people notice

    Some customers tell us they feel more energetic over the first couple of months.*

  3. Week 12

    Recheck

    Iron stores change slowly. If you track your levels, recheck with your practitioner after about 12 weeks. Subscribing keeps you from running out.

Reviews

What customers are saying

One and done!It's simple and clean. I like that it's lactoferrin as Apolactoferrin doing its job to "soak up" any "free iron" roaming around. 250mg just one small capsule, easy to swallow. I also love the glass bottle.Rebecca B.
GreatEasy to take and my Ferritin numbers have improved.Felisha C.
Really happyReally happy with this product, I take it every day for some dry damaged skin I had developed and am really noticing a difference.Trauernicht T.
Astonishing!I've been using this product for about a year now. I have noticed a difference and would highly recommend it.Karla R.

What's in the jar

One ingredient. Nothing to hide.

We kept this one simple: the form of lactoferrin we'd want to take ourselves, at a full 250 mg dose, and nothing else.

View third-party lab results (PDF)
  • ApolactoferrinThe iron-free form of lactoferrin, so it's ready to bind iron.
  • No fillersJust lactoferrin in a vegetable capsule. No flow agents, binders or colors.
  • Third-party lab testedTested for purity and potency, with the results published.

Questions

Good to know

How do I take it?
One capsule a day on an empty stomach with water. One jar of 30 capsules lasts 30 days.
What is apolactoferrin?
Lactoferrin is a protein naturally found in milk that binds iron. Apolactoferrin is the iron-free form, so it isn't already carrying iron and is ready to bind it. Ours is 250 mg of lactoferrin as apolactoferrin in every capsule.*
Is apolactoferrin better than regular lactoferrin?
It's a different form. Most lactoferrin arrives partly loaded with iron; apolactoferrin is the iron-free form, with its iron-binding sites open. We chose it on purpose, but we won't claim head-to-head results that haven't been studied.
When should I take it?
One capsule a day on an empty stomach with water, as the label directs. If you also take iron or a prenatal, many people space them about an hour apart.
Is it an iron supplement?
No. Lactoferrin adds no meaningful iron of its own. It's a protein that binds iron and supports your body's own absorption and transport.*
Can I take it with an iron supplement or multivitamin?
Many people take lactoferrin alongside their iron or multivitamin. If you're taking iron for a medical reason, ask your practitioner how best to time the two.
Does it contain dairy?
Yes. Lactoferrin comes from milk, so this product contains milk. It isn't suitable for anyone with a milk allergy. The capsule itself is vegetable-based (HPMC).
What's the difference between lactoferrin and colostrum?
Colostrum is the whole first milk, with many components, including small amounts of lactoferrin. Our Lactoferrin Complex gives you a concentrated 250 mg of lactoferrin in a single capsule. Some people take both.
How does subscribe & save work?
Subscribing saves on every order, and you can skip, change or cancel anytime from your account.
Can I take it if I'm pregnant or on medication?
If you're pregnant, nursing, taking medication or have a medical condition, check with your practitioner before starting any new supplement.

Start today

One small capsule. Steady support for healthy iron levels.*

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.