Sound familiar?
You've tried the iron-rich foods and the multivitamin. Your levels still won't budge.
You eat the spinach. You take the multivitamin. Maybe you've tried iron pills that were hard on your stomach.
And the number on your lab report barely moves.
How much iron you take in is only part of it. Your body also has to absorb it and carry it where it's needed.
That's where lactoferrin comes in. It's a protein naturally found in milk that binds iron and supports healthy iron absorption and transport.*
Ours is apolactoferrin, the iron-free form, so it arrives ready to bind iron. One small capsule a day, with nothing else added.*

What it does
One protein, three jobs.
Lactoferrin is one of the most studied proteins in milk. Here's what it supports.*

Healthy iron levels
Lactoferrin binds iron and supports healthy iron absorption, ferritin and hemoglobin levels, without adding iron itself.*
Everyday immune defense
Supports the immune system's natural defenses and a healthy immune response.*
Clear-looking skin
Supports healthy, clear-looking skin from within.*
Supplement Facts: Lactoferrin (as Apolactoferrin) 250 mg per capsule. Other ingredients: HPMC (vegetable capsule). Contains: milk. 30 capsules.

Supplement Facts
Read the full label.
One ingredient, exactly as it appears on the bottle.
Not all lactoferrin is the same
Zuma Nutrition Lactoferrin vs. typical lactoferrin
| Zuma Nutrition | Typical lactoferrin | |
|---|---|---|
| Apolactoferrin, the iron-free form | ✓ | Varies |
| 250 mg in one capsule | ✓ | Varies |
| No fillers or flow agents (no magnesium stearate, silica or cellulose) | ✓ | Rarely |
| Vegetable capsule, no gelatin | ✓ | Varies |
| Third-party lab tested | ✓ | Varies |
| Packed in a dark glass jar | ✓ | Rarely |
How to take it
One capsule. That's it.
Easy to take, easy to stick with.

One capsule
One capsule is one serving: 250 mg of apolactoferrin.
Empty stomach
Take it on an empty stomach with water, as the label directs.
Every day
One jar is a 30-day supply. Consistency matters more than timing.
What to expect
Iron support takes consistency. Give it 12 weeks.
Everyone is different, but this is what customers commonly tell us.*
- Weeks 1–4
Build the habit
One capsule each day on an empty stomach. It's small and easy to swallow.
- Weeks 5–12
What people notice
Some customers tell us they feel more energetic over the first couple of months.*
- Week 12
Recheck
Iron stores change slowly. If you track your levels, recheck with your practitioner after about 12 weeks. Subscribing keeps you from running out.
Reviews
What customers are saying
It's simple and clean. I like that it's lactoferrin as Apolactoferrin doing its job to "soak up" any "free iron" roaming around. 250mg just one small capsule, easy to swallow. I also love the glass bottle.Rebecca B.
Easy to take and my Ferritin numbers have improved.Felisha C.
Really happy with this product, I take it every day for some dry damaged skin I had developed and am really noticing a difference.Trauernicht T.
I've been using this product for about a year now. I have noticed a difference and would highly recommend it.Karla R.
What's in the jar
One ingredient. Nothing to hide.
We kept this one simple: the form of lactoferrin we'd want to take ourselves, at a full 250 mg dose, and nothing else.
View third-party lab results (PDF)- ApolactoferrinThe iron-free form of lactoferrin, so it's ready to bind iron.
- No fillersJust lactoferrin in a vegetable capsule. No flow agents, binders or colors.
- Third-party lab testedTested for purity and potency, with the results published.
Questions
Good to know
How do I take it?
What is apolactoferrin?
Is apolactoferrin better than regular lactoferrin?
When should I take it?
Is it an iron supplement?
Can I take it with an iron supplement or multivitamin?
Does it contain dairy?
What's the difference between lactoferrin and colostrum?
How does subscribe & save work?
Can I take it if I'm pregnant or on medication?
Start today
One small capsule. Steady support for healthy iron levels.*
Choose your supply above. Subscribe for the best price, and skip or cancel anytime.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
