A yeast infection is a fungal infection most commonly caused by Candida albicans. It typically forms on the skin or mucous membranes. Candida is a yeast species, a single-celled fungus naturally existing on and inside the human body.
When the levels of Candida in the body are normal, they usually cause no problems. However, when their population grows beyond healthy levels, it can lead to an infection called candidiasis, which can cause various health issues.
Typically, Candida fungus is kept in check by the beneficial bacteria in our bodies. However, pathogenic organisms like Candida can take over when dysbiosis is present in the gut.
Getting rid of Candida usually requires a complete Candida cleanse protocol that involves:
- Starving the Candida yeast of their primary food source by removing sugar from the diet
- Killing Candida yeast with antifungal herbs
- Reintroducing beneficial bacteria to restore balance to the gut microbiome
In addition, it is important to focus on improving immune system health so that the body is better able to fight off the infection.
Green tea can be useful during a Candida cleanse for several reasons.
Green tea is rich in antioxidant compounds that can support your immune function. In addition, antioxidants help lower inflammation in the body, enhancing your body’s ability to eliminate Candida and soothe irritated tissue that may be agitated by a Candida infection.
Research on green tea has also found that it has powerful antibacterial and antifungal properties, which may assist in getting rid of Candida overgrowth.
Studies have found that green tea appears to be particularly effective against oral thrush, also known as oral candidiasis, a Candida infection of the mouth.
However, green tea does not appear to be as effective as other antifungal alternatives for treating Candida infections in the gut. Nevertheless, green tea may still be supportive of other Candida treatments. In addition, since it is naturally sugar-free, we recommend green tea over sugary beverages while on the Candida diet without causing any issues.
Green tea is also a bitter herb, especially when consumed as matcha, a high-grade green tea ground into powdered form. These bitter properties may stimulate bile production and can have a beneficial effect on liver health. In addition, the antioxidants in green tea may also benefit the liver.
Green tea's liver benefits are helpful as the liver is responsible for many different tasks in the body, including neutralizing and eliminating toxins that we consume. Candida cells die during a Candida detox; they release all the noxious substances they contain, including numerous toxins such as ethanol, uric acid, and acetaldehyde.
This flood of toxins can put an extra strain on the liver, so it is essential to give the liver some extra care when doing any detoxification program. Since green tea can also benefit liver health, it provides another reason why this herb is beneficial during a Candida detox protocol.
Green tea is a great tea to consume for Candida and Yeast infections as it has antifungal properties, is rich in antioxidants, contains no sugar, and supports liver health.