Complete Stress & Anxiety Protocol

Lower stress levels, reduce anxiety, support relaxation, and experience more clarity and peace with our complete stress & anxiety protocol.† This protocol contains essential nutrients and a free guide for lowering cortisol levels, supporting neurotransmitter balance, supporting healthy dopamine and serotonin levels, and helping the body better adapt to stress.†

Stress puts your health and life at risk more than anything else…


When you are stressed, your body releases the stress hormone cortisol. This hormone then creates many changes throughout your body. Your heart-rate increases. Your blood vessels constrict. Your muscles become tense. Your breathing becomes shallow. Your digestion is impacted. And many other changes occur that, over time, can have a severe impact on your overall health.

Too much cortisol production, from stress, can increase inflammation, elevate blood sugar, and fuel high blood pressure. Instead of converting protein and fatty acids into energy, cortisol causes everything to be stored as fat, making it difficult to lose or maintain a healthy weight. Chronically elevated levels of cortisol also decrease serotonin, causing headaches, affecting your memory, attention span, and sleep, and leading to mental health conditions long term.

All of these stress reactions, if left unchecked, can turn into illness, and impaired cognitive functioning.

Stress is at the root of many health issues including:

Weakened Immunity

When we're stressed, the immune system's ability to fight off pathogens is reduced, making us more susceptible to infections.

Digestive Issues

Excess stress can be directly related to poor gut health. Many studies have shown a strong correlation between high-stress levels and poor microbial balance in the gut. Stress can also affect digestion and cause pain, bloating, and discomfort in the bowels.

High Blood Pressure

When you’re stressed, your body produces a surge of hormones that increase your blood pressure by causing your heart to beat faster and your blood vessels to narrow.

Why Solve This Issue With A Complete Protocol?

Stress and anxiety affect all of us from time to time. Our fast-paced and demanding society can put a lot of pressure on us, and for many, this pressure creates stress that we deal with on a daily basis. Stress from work, business, relationships, parenting, health, current world issues and so much more can easily make us feel overwhelmed. It’s important that we learn how to manage and reduce our stress so that we can continue to handle our responsibilities and live a happy, meaningful life. This protocol provides the essential tools for helping you lead a stress-free life. It includes key nutrients that have been clinically studied to support healthy stress levels, block the production of the stress hormone cortisol, support neurotransmitter balance, boost dopamine and serotonin levels, and help you better adapt to stress.†

Step 1: Lower Cortisol Levels
L-Theanine


Whenever you experience stress, the body releases adrenaline. This in turn causes the release of cortisol. Elevated cortisol levels over time can have a detrimental effect on your health. L-theanine is a unique amino acid found in the green tea plant that can help you keep your cortisol levels low. While it helps manage adrenaline caused by stress through dopamine. Dopamine is the second largest brain chemical, and plays a key role by preventing your brain from accessing adrenaline. Since the brain is unable to access adrenaline, cortisol release is restricted. So not only does theanine have the potential to help the body from elevating cortisol, but it rewards you by stimulating relaxing alpha waves in your brain. This allows your brain to focus, prioritize thoughts, improve concentration, and increase learning ability while you’re awake.

Step 2: Support Neurotransmitter
Balance Amino Acids


Amino acids are known precursors for specific neurotransmitters. Studies on amino acids show that they may influence neurotransmitters involved in stress response, and amino acids have often been used as a nutritional supplement supporting mental health. Many mood disorders are linked to imbalances in three key neurotransmitters: dopamine, norepinephrine, and serotonin. Prolonged cortisol release depletes dopamine, which decreases activity in the pleasure pathways of the brain; reduces norepinephrine, leading to a lack of motivation and alertness; and lowers serotonin, reducing feelings of happiness and well-being. Amino acids may replenish this depletion of neurotransmitters and help to restore them back to healthy levels.

Step 3: Boost Dopamine & Serotonin Levels†
Liposomal Curcumin


Curcumin, the bioactive compound found in turmeric, has been linked to having positive benefits related to multiple mood disorders.† This is due to it having a unique ability to support healthy serotonin and dopamine levels.† Serotonin and dopamine are both neurotransmitters associated with feelings of happiness and well-being. However, the issue with curcumin from other brands is that it has a very low absorption rate to the blood and therefore much of this amazing compound is lost in the digestive tract and eliminated without being used. We solve this issue of curcumin’s low absorption rate by using a proprietary micelle liposomal delivery system that protects the active ingredients in this formula from the hostile environment in the digestive tract, so it can be absorbed directly in the bloodstream. Furthermore, this formula contains ashwagandha, which is an adaptogenic herb that may help the body better adapt to stress by altering the body’s stress response.†

FREE BONUS: The Complete Guide to Reducing Stress & Anxiety and Leading A Stress-Free Life


Your step-by-step guide for how to follow the complete stress and anxiety protocol, including directions to follow, dietary recommendations, and lifestyle tips for reducing stress and anxiety long term. So you can be stress-free and live life to the fullest.

  • Learn about the underlying causes, symptoms, and solutions to stress & anxiety
  • Discover diet and lifestyle tips to help you manage and reduce stress
  • Easy-to-follow step by step protocol. And much more
  • Guide is sent through email

Choose Your Option

Label Info

L-Theanine

Complete Amino Acid Complex

Liposomal Curcumin

Customer Reviews
4.8 Based on 4 Reviews
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Filter Reviews:
EH
08/20/2022
Emily H.
United States

So far so good!

I am enjoying this product -- it's been easy to make it a morning routine. Maybe I'm just imagining it but already seem to be less stressed and sleeping better!

KB
08/09/2022
Katelynn B.
United States United States

Less Irritated

I’ve been taking the L-theanine and feeling less irritated within hours of first use. Definitely sticking this in as part of my daily routine.

CP
07/29/2022
Chelsea P.
United States United States

Absolutely Adore Zuma Products

I have been a Zuma Nutrition customer for over a year now and everything I have used by them has made a noticeable difference in the way I feel. In particular the Complete Stress and Anxiety Protocol has helped bring my energy levels up! Very happy with it!

SS
06/16/2022
Shelby S.
United States United States

Love this regimen!

I have been using the complete stress protocol for a month or so now and have seen significant changes in my stress! Love Zuma so much, I have so many of their products and can’t wait to buy more. Would recommend to anyone!

All testimonials and product reviews are authentic from actual customers. Product reviews are within the range of typicality. Information and statements made are for education purposes and are not intended to replace the advice of your treating doctor. Zuma Nutrition does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Zuma Nutrition are not intended to be a substitute for conventional medical services. If you have a severe medical condition or health concern, see your physician. This Web site contains links to Web sites operated by other parties. Such links are provided for your convenience and reference only. We are not responsible for the content or products of any linked site, or any link contained in a linked site. Zuma Nutrition does not adopt any medical claims which may have been made in 3rd party references. Where Zuma Nutrition has control over the posting or other communications of such claims to the public, Zuma Nutrition will make its best effort to remove such claims.

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