Collection: Vegan Supplements

Our vegan supplements are built from whole plants: wild-harvested herbs, plant-based amino acids, medicinal mushrooms and mineral-rich botanicals. Most come as water-soluble liquids, with a handful of capsules for nutrients that travel better that way. Not sure where to begin? Our guide to the most important supplements for health is a good starting point.

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31 products

Why plant-based, and why whole plants
The Zuma Nutrition approach

Why plant-based, and why whole plants

Plant based supplements are easy to find. Formulas built from the whole plant are less common. We work with herbs as they grow: Oregon grape root in our Candida Cleanse Tonic, milk thistle and burdock root for liver support, guava leaves and amla berries for zinc and vitamin C, and Agaricus blazei mushroom for immune support. Where a formula calls for a specific nutrient, we look to plants for that too, like the 20 amino acids in our amino complex, derived from organic vegetables. The result is a line of whole food supplements that fits naturally into a vegan routine.

Most of these formulas are water-soluble liquids, so there are no gelatin capsules to work around, and the capsule formulas in this collection are chosen with plant-based diets in mind. Liquids also let you take your herbs in water, tea or a smoothie instead of swallowing a handful of pills. If you have been reading labels to avoid hidden animal-derived ingredients, this collection is meant to save you that step.

How to choose vegan supplements by goal

Gut balance: Candida Cleanse Tonic (4.85 across 899 reviews) is built on organic Oregon grape root, and Multi-Strain Probiotic Complex offers 30 billion CFUs across eight strains to support a balanced gut microbiome.†

Daily nutrition: Complete Amino Acid Complex covers all 9 essential amino acids from plant sources, rated 4.9 across 278 reviews. It is a simple way to round out protein intake on a fully plant-based diet.

Detox organs: Liver Clear & Support Tonic (4.91 across 314 reviews) supports the body's natural detoxification pathways.†

Inflammatory balance: Liposomal Turmeric Curcumin Tonic is vegan and third-party tested, made with organic turmeric, turmerones, ashwagandha and fenugreek.

Immune support: Guava Leaf Zinc + Amla Vitamin C provides 7.5 mg of plant-based zinc per serving.†

Building a plant-based routine

Most people start with one daily base and one targeted formula. For example: Complete Amino Acid Complex and a probiotic every day, plus a focused tonic like Candida Cleanse or Liver Clear for a set period. Liquids can go straight into water, and capsules travel well. Add one new product at a time and give each a few weeks. If you eat fully plant-based, it is also worth reviewing nutrients like vitamin B12, iron and omega-3s with your practitioner, since diet alone can leave gaps. This collection also includes our plant-based body care, like our organic and wild-crafted shampoo and botanical skin creams, if you want your bathroom shelf to match.

Keep learning

Start with the most important supplements for health and well-being, then read taking supplements vs. a well-rounded diet and our guide to the essential amino acids. Then browse our foundational daily supplements or herbal tinctures and liquid extracts.