Health and Wellness Blog
Immunomodulator Herbal Action: Tradition, Mechanisms & Safety
Immunomodulators are herbs that help regulate and normalize the immune response. Unlike simple "immune boosters," these plants are traditionally understood to work in both directions — stimulating an underactive immune...
Oregano Oil for Gut Health: Anti-Parasitic & Antifungal Benefits, Dosage & Safety
Oregano oil is one of the most potent natural antimicrobials studied for gut health — with research on its active compounds carvacrol and thymol showing activity against parasites, candida, and...
Best Toxin Binders for Humans: What Works & What to Know
Binders are substances (often natural) that may adsorb (stick to surface) or chelate (bind chemically) certain toxins in the digestive tract, potentially helping excrete them via stool instead of re-entering...
Women's Hormones: Progesterone, Estrogen & Balance
In this article, you'll learn what each of these hormones actually does, what happens when progesterone drops too low, what estrogen dominance really means, and how to support your body's natural...
Best Herbs for Bacterial Vaginosis
Bacterial vaginosis (BV) is the most common vaginal infection in women of reproductive age, affecting an estimated 21.2 million women in the United States alone. Characterized by an imbalance in...
Health Benefits of Cloves: Anti-Parasitic Uses, Evidence & 15 Research-Backed Benefits
Cloves are aromatic flower buds used as a spice as well as a powerful natural medicine. Click here to learn about the beneficial health effects of cloves.
9 Natural Anti-Parasitic Herbs: What Works, Evidence & How to Use Them
Certain plants have been used for centuries to fight parasites — and modern research is starting to explain why. Compounds like artemisinin in wormwood, juglone in black walnut hull, and...
Mullein: Benefits, Traditional Uses, and Safety
Mullein (Verbascum thapsus) has been a go-to respiratory herb for over 2,000 years, with uses documented as far back as the Greek physician Dioscorides. Its soft, flannel-like leaves were once...
Lungwort Benefits: Traditional Uses, Research, and Safety
There's a plant that grows in the damp shade of old-growth forests — its spotted, lung-shaped leaves clinging to the forest floor — that has been used for respiratory support...