Health and Wellness Blog
Causes of Gas and Bloating and Gas Pain
Gas and bloating are uncomfortable digestive symptoms that everyone experiences from time to time. A little bit of gas is healthy, and occasional bloating is not much to be concerned...
Benefits of Smoking Herbs and Health Risks
Smoking herbs is a practice that humans have engaged in for centuries. Today, tobacco and cannabis are the most commonly smoked herbs. The reason for smoking herbs varies, but generally,...
Causes of Low Stomach Acid and High Stomach Acid
Stomach acid is essential for breaking down and digesting our food. If your stomach acid is low, it can interfere with this important process and result in digestive issues and...
Chanca Piedra Benefits for Kidney Stones and More
Chanca piedra is a tropical plant commonly used as an herbal remedy for kidney stones and urinary tract ailments. Because of its effectiveness in dissolving kidney stones, it is also...
Colloidal Minerals Health Benefits And Risks
Colloidal minerals are minerals extracted from shale or clay deposits formed through plants' decomposition over millions of years. Essentially, they are fossilized minerals that are highly bioavailable. However, there is...
Humic Acid and Fulvic Acid Benefits for Humans
Humic acids are compounds found in soils, oceans, and streams formed from the decomposition of organic life. New research on humic acids reveals that humic acids have many benefits for...
What Is Turmeric? Benefits of Turmeric and It’s Active Compound Curcumin
Turmeric has become a popular supplement today, widely recognized for its anti-inflammatory benefits. While turmeric certainly does help reduce inflammation, that's not all this amazing herb can do. In...
Best Foods and Worst Foods for Leaky Gut
Leaky gut syndrome, also known as intestinal permeability, is a digestive condition that causes small gaps to form in the lining of the intestines, allowing bacteria and other toxins to...
SIBO Cleanse Diet | What Diet to Follow While Cleansing SIBO
Small Intestinal Bacterial Overgrowth (SIBO) is a digestive condition that occurs when pathogenic bacteria take over the small intestine, replacing healthy bacteria and creating imbalances in the gut microbiome. ...