Health and Wellness Blog
Best Herbs for Lymphatic System Drainage
The lymphatic system is an important system in the body for removing toxins, battling infections and supporting immune system health. Unlike the circulatory system that uses the heart to pump...
Figwort Root: Health Benefits and Medicinal Uses
Figwort (Scrophularia radix), also known as carpenter’s square, is a medicinal herb with a long history of use in Traditional Chinese Medicine (TCM). There are about 200 species of plants...
Cleavers Herb Benefits and Uses
Cleavers is an unique green plant with leaves that have a sticky, almost velcro-like texture. These sticky leaves allow cleavers to latch on and climb just about any object they...
Cayenne Pepper Health Benefits
Did you know that cayenne pepper is more than a great spice? Visit our page to learn more about its powerful health benefits & healing properties.
Heavy Metal Detox Juice Recipe
Heavy metal toxicity is a major threat to our health and well-being. Every day we are exposed to microscopic heavy metals that severely impact our health. Metals in cookware, aluminum...
DIY Foot Soak | Natural Foot Detox
A foot soak, as the name implies, involve soaking your feet in warm water. Many people think that this practice is done just for relaxation or for sore feet, but...
Best Natural Colon Cleanse | Detox Drink Recipe
The colon is the longest part of the large intestine. Its primary job is to remove water and some nutrients and electrolytes from partially digested food. The remaining material left...
Best Juice Recipe for Brain Function
The brain is arguably the most important organ in the body. It controls and coordinates your actions and reactions, allows you to think and feel. enables you to have memories...
Homemade Liver Cleanse Juice Recipe
Your liver is one of the most important organs in your body. Without a functioning liver, your body could not survive. This incredible organ performs over 500 different tasks for...