Health and Wellness Blog
Lymphatic System | Everything You Need to Know
The lymphatic system is an extremely important system for our health. Unfortunately, it is a body system that the average person knows very little about—or may not even know it...
Probiotics and Candida | Everything You Need to Know
Probiotics play an important role in both prevention and treatment of Candida. Probiotics are beneficial bacteria that help to balance your gut microbiome. Candida are a type of yeast that...
Gallbladder Health 101 | Foods for Gallbladder Health and More!
Your gallbladder is an important part of your digestive system. Its main job is to store bile produced by the liver. Bile is a mixture of cholesterol, bilirubin, and bile...
Mouthwash for Thrush Recipe
Oral thrush—also called oral candidiasis—is an infection in the mouth caused by the fungus Candida albicans that causes white or yellowish bumps to form on the inner cheeks and tongue. Oral...
Symptoms and Signs of Gastritis and How to Eliminate It
Gastritis is an inflammation of the stomach lining. It can be acute or chronic, and can have a very negative effect on digestive health. It is a fairly common condition...
Candida Diet Friendly Salad Dressing
It can be challenging to find good food options on the Candida diet. So many foods these days are loaded with sugar, toxic chemicals, or processed ingredients. That’s why it’s...
Liver Health and Acne Connection
Acne is a common skin issue that many people struggle with. According to the American Academy of Dermatology Association “Acne is the most common skin condition in the United States,...
Best Natural Antifungal Dietary Supplements
Fungal infections are a common health issue that many people struggle with. Often, many people are unaware they even have a fungal infection, as the symptoms of fungal infections can...
9 Ways to Build an Unstoppable Immune System
If you’re looking for effective ways on how to build up your immune system, we bring you 9 quick tips to boost your immune function.