Health and Wellness Blog
Humic Acid and Fulvic Acid Benefits for Humans
Humic acids are compounds found in soils, oceans, and streams formed from the decomposition of organic life. New research on humic acids reveals that humic acids have many benefits for...
What Is Turmeric? Benefits of Turmeric and It’s Active Compound Curcumin
Turmeric has become a popular supplement today, widely recognized for its anti-inflammatory benefits. While turmeric certainly does help reduce inflammation, that's not all this amazing herb can do. In...
Biodynamic Agriculture | Everything you Need to Know
Biodynamic agriculture is an agricultural system developed by an Austrian philosopher Dr. Rudolf Steiner. It is a more intensive and restricted process than organic agriculture. For example, it does not...
What Are Healthy Fats? Everything you Need to Know about Fat
Fat is an essential nutrient group, and healthy fats are integral to any diet. The body uses fat for many vital functions. For example, fat provides energy to the body,...
Can Cranberry Juice Help with Yeast Infections?
Cranberry juice has commonly been used as a remedy for helping with urinary tract infections. Studies on cranberry juice have found that it can help block specific chemicals that pathogenic...
What Is Shilajit? Top Shilajit Benefits & Uses
Shilajit has many uses but is perhaps most commonly used for boosting energy and athletic performance. It may also enhance testosterone production in men. In addition, Shilajit is a dense...
The Health Benefits of Beets
Beets are a common vegetable rich in vitamins, minerals, and powerful antioxidants. This article will explore the top health benefits of beets in detail. What Are Beets? ...
Butyric Acid Benefits and Butyric Acid Food List
Butyric acid is a fatty acid created when the beneficial bacteria in your gut break down dietary fiber. It also exists in small amounts in some foods like vegetable oils...
Green Tea for Yeast Infection? Good or Bad?
A yeast infection is a fungal infection most commonly caused by Candida albicans. It typically forms on the skin or mucous membranes. Candida is a yeast species, a single-celled fungus naturally...