Health and Wellness Blog

Detoxification - Everything You Need to Know About It
We are exposed to various environmental toxic which is why the process of detoxification is so crucial in today’s life. Find out everything about it!

Digestive Enzymes to Improve Gut Health
Learn about how to use our Zuma Nutrition Digestive Enzyme Complex to improve your gut health, energy and well being!

Liver Detox: How To Cleanse and Regenerate Your Liver
Liver detox is something that will improve your entire well being and your lifestyle. Not taking proper care of your liver is something you can’t afford!

How to Do a Parasite Cleanse Safely and Effectively
Learn how to use our Parasite Detox Tonic to effectively eliminate parasites from your body and build a healthy gut micro biome and strong immune system!

Lungwort: Benefits for Your Respiratory Health
Lungwort has many respiratory ailments, including coughs, colds, bronchial detoxification and catarrhal concerns. Find out everything about it!

Mullein: All The Tricks of This Power Plant
Mullein is a medicinal herb that has been used for centuries for respiratory ailments and issues affecting the lungs. Discover what makes is so popular!

Inflammation & Modern Ailments
Inflammation is the root cause of many modern ailments. Learn what you need to do to prevent it from harming your wellbeing!

What Is Meditation: The Benefits of a Daily Meditation Practice
If you’re wondering what is mediation and if it can be beneficial for you, we have all the answers for you. Find out why you should start meditating right away!

Conscious Breathing - Breathwork Practice
Conscious breathing is a simple and effective breath work practice which helps you relax the mind and have a peaceful life. Read more about it!