Health and Wellness Blog
How Does Birth Control Affect Hormones?
Birth control pills are the most common type of contraceptive in the world, used by over 150 million women. They are primarily used for preventing pregnancy, but some people use...
What is Estrogen? Low Estrogen Symptoms and High Estrogen Symptoms
Estrogen is a hormone that plays numerous roles in the body. It exists in both males and females but is naturally higher in females. Estrogen plays a role in brain...
Cramp Bark: All the Health Benefits
Cramp bark (Viburnum opulus), also known as guelder rose, highbush cranberry, and snowball tree, is a flowering shrub native to Europe and parts of Africa and Asia. It is also...
Best Superfoods for Detoxification
Detoxification refers to the process of removing toxins from the body. Toxins may enter the body from a number of sources—including the food we eat, the water we drink, the...
Detoxification - Everything You Need to Know About It
We are exposed to various environmental toxic which is why the process of detoxification is so crucial in today’s life. Find out everything about it!