Health and Wellness Blog
Probiotics and Colon Health
The human colon is an essential part of the digestive system. It is responsible for absorbing the remaining water and electrolytes from food that has passed through the stomach and...
Best Foods for Gut Health
The health of our gut plays a critical role in our overall health. Every day researchers are learning more about the importance of gut health, especially the important role that...
The Gut Skin Connection: Everything You Need to Know
Healthy skin starts with a healthy gut. The health of your intestinal cells is connected to the health of your entire body. Often, people who are trying to get...
Women’s PH Balance Symptoms, Best Vitamins and More
Vaginal pH is a major factor in women’s vaginal health. According to research, the normal pH level for a healthy vagina is about 3.8 to 4.5, which means it’s on...
Can Leaky Gut Repair Itself?
Leaky gut syndrome, also known as increased intestinal permeability, is a condition in which the lining of the small intestine becomes damaged, causing undigested food particles, toxins, and bacteria to leak through the intestines...
What Is Hydrogen Sulfide SIBO? Understanding Symptoms, Testing, and Treatment
Small intestinal bacterial overgrowth (SIBO) is a digestive disorder characterized by the excessive growth of bacteria in the small intestine. Among the different types of SIBO, hydrogen sulfide SIBO has gained...
The Best Foods for Cleansing Your Gut and Colon
Our gut and colon play a significant role in our overall health and well-being. The gut is responsible for absorbing nutrients, while the colon is responsible for eliminating waste from...
How to Get Rid of Bad Bacteria in the Gut
The gut microbiome is the complex ecosystem of microorganisms, including bacteria, fungi, and viruses, that reside in the digestive system. These microorganisms play an essential role in digestion, nutrient absorption,...
10 Worst Foods for Acid Reflux
Acid reflux, also known as gastroesophageal reflux disease (GERD), is a digestive disorder that occurs when stomach acid flows back into the esophagus. This can cause symptoms such as heartburn,...