Health and Wellness Blog

How Probiotics Benefit Parasite Cleansing, Candida Cleansing and Gut Detoxification
Probiotics are one major way to improve your gut health because these beneficial bacteria compete with the other organisms and can help to kill them off. Probiotics also play a...

Grapefruit Seed Extract for Candida
One supplement that is showing promise for helping to treat Candida is grapefruit seed extract (GSE). Grapefruit seed extract is made from the pulp, seeds, and membranes of grapefruits.

Home Remedies for An Upset Stomach
Having an upset stomach is never fun, and sometimes it can ruin your whole day. While the exact causes of an upset stomach may vary, there are home remedies that...

Chia Seeds: All the Health Benefits
The health benefits of chia seeds are diverse. Chia seeds contain large amounts of fiber and omega-3 fatty acids, as well as ample amounts of high quality protein, and several...

Why You Should Avoid Alcohol While Fighting Candida
Candida overgrowth is a common fungal infection that many people suffer from. In fact, it is one of the most common infections in the United States, affecting an estimated 9...

7 Tips to Cleanse the Gut Naturally
The health of your gut is one of the most important factors for your overall health and well-being. Researchers are continually discovering just how important it is to keep your...

Leaky Gut | Everything You Need to Know
Leaky gut syndrome is a major gut health issue that many people suffer from. Most people that have leaky gut are unaware of it, but if untreated, it can lead...

How to Do an Elimination Diet
An elimination diet is a diet that helps you test yourself for food sensitivities. There are different types of elimination diets.

Leaky Gut and Candida Overgrowth Connection
Leaky Gut Syndrome has become a more commonly addressed health condition, but while many people have heard of Leaky Gut, not so many people actually understand what this condition is,...