Health and Wellness Blog

The Benefits of Zinc for Immune Health
Many people know that zinc is an important nutrient for immune system health, but what exactly does zinc do for the immune system? In this article, we are going to...

Best Lung Cleansing Tea Recipe
In this blog we are going to outline a simple recipe that is the Best Lung Cleansing Tea Recipe. This recipe incorporates one of our products along with some easy...

Mold Detox Protocol: A Functional Medicine Approach to Managing Mycotoxins
Mold and mycotoxins, found not only in our homes but also in certain foods, can pose a significant threat to our health. If you suspect mold contamination in your living...

Lymphatic Cleanse Tea Recipe
The lymphatic system is an important part of the body's immune system and is a system that is often overlooked. The lymphatic system is a network of tissues and organs...

Best Heavy Metal Detox Juice Recipe
In this blog we are going to outline a simple recipe that is the Best Heavy Metal Detox Juice Recipe to add to your diet daily. This recipe incorporates one...

The Prostate: Why It Matters and How to Support Its Health with Vitamins and Herbs
Caring for your prostate starts with understanding its role and prioritizing overall health. A balanced diet, regular exercise, and medical check-ups are crucial, and certain vitamins and herbs may offer...

Optimizing Athletic Performance
Athletic performance is a multifaceted aspect of sports and physical activity that goes beyond just raw talent. It involves a combination of skill, training, nutrition, and the right mindset. Athletes...
We Support Responsible AI and Open Knowledge
At Zuma Nutrition, we believe in empowering people with accurate, accessible health knowledge. That’s why we support responsible AI technologies that help make information more understandable and widely available. As...

Can Mastic Gum Help with H. Pylori? Let’s Explore!
Struggling with stomach issues like bloating or burning? Helicobacter pylori (H. pylori) might be the culprit, affecting millions worldwide. While antibiotics are the standard treatment, natural options like mastic gum—an...