Health and Wellness Blog

What to Expect When You Detox
A detox cleanse is a great way to remove toxins from your body and make long-lasting improvements to your health. Detox cleanses work by triggering processes in the body that purge...

Cramp Bark: All the Health Benefits
Cramp bark (Viburnum opulus), also known as guelder rose, highbush cranberry, and snowball tree, is a flowering shrub native to Europe and parts of Africa and Asia. It is also...

Everything You Need to Know About Candida Testing
Candidiasis is a common fungal infection that many people suffer from—many without even knowing they have it. Candida infections can be difficult to diagnose, as the symptoms of Candida infections...

Best Superfoods for Detoxification
Detoxification refers to the process of removing toxins from the body. Toxins may enter the body from a number of sources—including the food we eat, the water we drink, the...

Top 5 Strongest Candida Killers
Candidiasis is a common fungal infection that many people suffer from. Those that struggle with Candida know just how difficult it can be to treat this persistent infection. In this...

Candida in Stool | What Does it Look Like?
Candida is a type of yeast that naturally occurs in the intestines, on the skin, and in mucous membranes. It is usually harmless; however, an overgrowth of Candida can lead...

How Probiotics Benefit Parasite Cleansing, Candida Cleansing and Gut Detoxification
Probiotics are one major way to improve your gut health because these beneficial bacteria compete with the other organisms and can help to kill them off. Probiotics also play a...

Grapefruit Seed Extract for Candida
One supplement that is showing promise for helping to treat Candida is grapefruit seed extract (GSE). Grapefruit seed extract is made from the pulp, seeds, and membranes of grapefruits.

Chia Seeds: All the Health Benefits
The health benefits of chia seeds are diverse. Chia seeds contain large amounts of fiber and omega-3 fatty acids, as well as ample amounts of high quality protein, and several...