Health and Wellness Blog
Bone Broth and Gut health: Everything you Need to Know
Overall, bone broth is a very nutritious food. However, the exact nutrient content of bone broth will depend on the ingredients that you use, as bone broth can be made...
Biofilms: Everything you Need to Know
Biofilms are a collective of microorganisms that attach to surfaces and produce a slimy film. You may be unfamiliar with the term biofilm, but you have certainly encountered biofilm on...
What Is the Difference Between Candida & SIBO?
The gut microbiome is a complex and fascinating ecosystem inside your gastrointestinal tract that is composed of trillions of microorganisms. These organisms include various types of bacteria, viruses, fungi, archae,...
Gut Health Ailments and Anxiety
Anxiety is something that many people struggle with. In their attempts to manage or treat their anxiety, people often turn to some form of psychotherapy or prescription medication. While these...
Leafy Green Vegetables: Everything You Need to Know
Leafy green vegetables are an important part of a healthy diet. They’re packed with nutrients and fiber but are low in calories. Eating a diet rich in leafy greens can...
Signs That Your Candida Cleanse is Working
A Candida cleanse is a great way to enhance your gut health by getting rid of harmful yeast in the gut. People that do a Candida cleanse often wonder what...
Best Supplements for Mood
We all struggle with our emotions from time to time. Some days our energy is low, our mood feels off, and we can’t seem to escape the negative feelings that...
Parasitic Worms 101: Stay Informed, Stay Healthy
Disclosure: This article is provided by Zuma Nutrition, a company that sells dietary supplements, including the Para-Clear Tonic mentioned below. All information is for educational purposes and not intended to...
What Are Liver Fluke Parasites?
Liver flukes are a common type of parasitic worm that can infect the liver in humans and cause numerous health issues. Infections in humans usually occur after eating contaminated raw...