Health and Wellness Blog
Symptoms and Signs of Gastritis and How to Eliminate It
Gastritis is an inflammation of the stomach lining. It can be acute or chronic, and can have a very negative effect on digestive health. It is a fairly common condition...
Candida Diet Friendly Salad Dressing
It can be challenging to find good food options on the Candida diet. So many foods these days are loaded with sugar, toxic chemicals, or processed ingredients. That’s why it’s...
Liver Health and Acne Connection
Acne is a common skin issue that many people struggle with. According to the American Academy of Dermatology Association “Acne is the most common skin condition in the United States,...
Best Natural Antifungal Dietary Supplements
Fungal infections are a common health issue that many people struggle with. Often, many people are unaware they even have a fungal infection, as the symptoms of fungal infections can...
9 Ways to Build an Unstoppable Immune System
If you’re looking for effective ways on how to build up your immune system, we bring you 9 quick tips to boost your immune function.
Tasty Candida Diet Snacks to Stay Motivated
Navigating the Candida diet can be tough, but Zuma Nutrition is here to help with a list of delicious, sugar-free, dairy-free, and gluten-free snacks and desserts. From carrots with hummus...
H Pylori Symptoms, Signs and Natural Treatment
H. pylori is a type of bacteria that inhabits the digestive tract and can negatively impact your gut. It adapts to the acidic environment in the gut by changing the...
Oral Thrush and the Connection to Candida
Oral thrush is an infection in the mouth that is characterized by creamy white or yellow lesions. It can occur anywhere in the mouth, including the tongue, the gums, the...
Oregano Oil for Candida and Parasites
Oregano (Origanum vulgare) is an aromatic herb native to the hills of the Mediterranean region. It is best known as an ingredient in Italian food. It is a flowering plant...