Health and Wellness Blog
Signs That Your Candida Cleanse is Working
A Candida cleanse is a great way to enhance your gut health by getting rid of harmful yeast in the gut. People that do a Candida cleanse often wonder what...
Best Supplements for Mood
We all struggle with our emotions from time to time. Some days our energy is low, our mood feels off, and we can’t seem to escape the negative feelings that...
Most Common Types of Parasites
A parasite is an organism that lives on or in a host organism and gets its food from or at the expense of its host. In humans, parasites that live...
What Are Liver Fluke Parasites?
Liver flukes are a common type of parasitic worm that can infect the liver in humans and cause numerous health issues. Infections in humans usually occur after eating contaminated raw...
Metabolic Health 101: How to Reset your Metabolism
If you’ve been feeling sluggish lately, have been dealing with cravings for foods that you know are not good for you, or can’t seem to lose that stubborn extra weight,...
What Is Acupuncture?
Most people today have heard about acupuncture. However, not as many people really understand what acupuncture is, how it works, and how it might benefit your health. Acupuncture as a...
What Is Sun Gazing? Health Benefits and Risks
The sun is one of the major resources responsible for life on Earth. Cultures around the planet have honored and worshiped the sun for its life-giving properties. Most of...
What Is Health and Wellness?
Health and wellness are important topics that are thankfully becoming of greater concern for many people. With all of the health information out there, however, it can tend to get...
Importance of Flexibility for Health
We all know that exercise is important for our health, but what about stretching? Do you consider your stretching routine to be as important as your exercise routine? Stretching offers...