Health and Wellness Blog

Sleep and Immunity: The Importance of Rest for a Healthy Immune System
Sleep is essential for maintaining good health and plays a crucial role in keeping our immune system functioning properly. The immune system protects the body against harmful bacteria, viruses, and...

Tips for Respiratory Health
During the winter months, it is common for respiratory health to be compromised. Cold air can wreak havoc on our lungs and health and leave us with coughs, breathing issues,...

9 Ways to Build an Unstoppable Immune System
If you’re looking for effective ways on how to build up your immune system, we bring you 9 quick tips to boost your immune function.

Vitamin C + Organic Zinc Immune Boosting Tea Recipe
If you are looking for a potent and delicious immune boosting tea, give this recipe a try. We incorporate our Liposomal Vitamin C + Zinc tonic with ginger, lemon, orange,...

Echinacea Plant Health Benefits
Echinacea also contains compounds that fight fungal and bacterial infections. In one study on Echinacea observing its antifungal properties, it was shown that Echinacea targets and attacks the structure of the fungal cell wall....

Ormus Gold vs Fulvic Minerals: Which is a Better Dietary Supplement
Learn about Ormus Gold and Fulvic Acid in this comparison article and find out which is a better trace mineral supplement! Trace minerals are vital to life but there is...