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Gut Health

January 06, 2025 Women’s PH Balance Symptoms, Best Vitamins and More

Vaginal pH is a major factor in women’s vaginal health. According to research, the normal pH level for a healthy vagina is about 3.8 to 4.5, which...

Gut Health

June 14, 2024 Can Leaky Gut Repair Itself?

Leaky gut syndrome, also known as increased intestinal permeability, is a condition in which the lining of the small intestine becomes damaged, cau...

Gut Health

May 30, 2023 What Is Hydrogen Sulfide SIBO? Understanding Symptoms, Testing, and Treatment

Small intestinal bacterial overgrowth (SIBO) is a digestive disorder characterized by the excessive growth of bacteria in the small intestine. Amo...

Gut Health

March 28, 2023 The Best Foods for Cleansing Your Gut and Colon

Our gut and colon play a significant role in our overall health and well-being. The gut is responsible for absorbing nutrients, while the colon is ...

Gut Health

March 26, 2023 How to Get Rid of Bad Bacteria in the Gut

The gut microbiome is the complex ecosystem of microorganisms, including bacteria, fungi, and viruses, that reside in the digestive system. These ...

Gut Health

March 24, 2023 10 Worst Foods for Acid Reflux

Acid reflux, also known as gastroesophageal reflux disease (GERD), is a digestive disorder that occurs when stomach acid flows back into the esopha...