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Gut Health

The Health Benefits of Congee: An Eastern Medicine Digestive Remedy

Eastern medicine traditions are the oldest medical systems in the world. Ayurveda, for example, is the world’s oldest known healing tradition, and ...

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Gut Health Detoxification

Candida Spit Test

The Candida spit test—also known as the Candida saliva test, candidiasis spit test, yeast spit test, or simply spit test—is a Candida saliva test t...

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Gut Health

Super ACV Candida Cleanse Recipe

This powerful morning drink mixture is a great way to kickstart the day. It includes a combination of several ingredients that can help your body d...

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Gut Health Detoxification

What is Pomegranate Peel? All the Health Benefits

In Ayurvedic medicine, the pomegranate is seen as “a pharmacy unto itself.” The fruit, as well as the peels, are used as a blood tonic to heal many...

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Gut Health

Best Foods for Gut Health

The health of our gut plays a critical role in our overall health. Every day researchers are learning more about the importance of gut health, espe...

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Gut Health

Stomach Gurgling Digestive Issues and How to Fix Them

As you may have noticed, stomach gurgling is not always the same. Sometimes it is very quiet, sometimes it can be quite loud. There are different t...

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