Health and Wellness Blog
Could Candida Be Causing Your Acne? Exploring the Gut-Skin Connection
Learn how Candida overgrowth may contribute to acne through the gut-skin axis. Discover a three-step gut reset protocol—diet, cleansing, and probiotics—to support clearer skin and overall health. Always consult a...
Top 10 Foods that Kill Candida
Following the right diet is essential to treating a Candida overgrowth. Candida feed primarily on sugar, so a big part of the anti-Candida diet is to cut off all processed sugars,...
Grape Seed Extract: All the Health Benefits
Grapes are an incredibly nutritious food with many health benefits. For thousands of years people have used grapes, grape leaves, and grape sap as natural remedies for a variety of...
How to Cleanse Candida Safely and Effectively
Getting rid of Candida can be challenging, especially if the infection has persisted for a long period of time. The process of getting rid of Candida, however, is simple and...
What are Candida Die Off Symptoms? How to Avoid Them
Getting rid of a Candida infection can be a challenge. To treat an overgrowth of this persistent yeast requires that you follow a strict low-sugar diet and supplement with...
Top 7 Herbs for Killing Candida
A Guide to the Best Anti-Fungal Herbs Fungal infections are a common and uncomfortable ailment that affects many people. It is estimated that approximately one billion people globally suffer...
Rope Worm Stages | Parasite or Mucoid Plaque Build-Up?
Many different parasites can infect humans and lead to various health issues. Some parasites are microscopic protozoa like liver flukes and giardia, and others are more significant and more easily...
A Guide to the Candida Cleanse Diet: Supporting Gut Health with Zuma Nutrition
Candida Cleanse Diet blog by Zuma Nutrition outlines a 90-day dietary plan to support gut health and manage Candida overgrowth. It suggests avoiding sugars, gluten, alcohol, and processed foods while...
Parasite Cleanse Die Off Symptoms and How to Avoid Them
Read our guide on how to do a parasite cleanse and how to avoid the side effects that can occur from parasite cleansing. Specific protocols on how to do a...