Most of our line is liquid, but some nutrients make more sense in a capsule. Probiotic cultures, amino acids and short-chain fatty acids like butyric acid travel well in this format and need no measuring. If you are looking for vegan capsules or whole food capsules, read each label: our amino acids are derived from organic vegetables and our L-theanine from green tea leaves, while our colostrum comes from grass-fed cows. The rest of the shelf includes Stress B Complex with Vitamin C, L-Lysine and L-Proline for collagen building blocks, Arabinogalactan as a gentle prebiotic and Mushroom Immunity Complex.
How to choose
Complete Amino Acid Complex provides 20 plant-based amino acids, including all 9 essential amino acids. Multi-Strain Probiotic Complex (4.92 across 272 reviews) offers 30 billion CFUs across eight strains to support a balanced gut microbiome.† L-Theanine (4.84 across 293 reviews) supports a calm, focused mind on stressful days.† For digestion, Digestive Enzyme Complex supports the breakdown of the foods you eat, and Butyric Acid Supplement nourishes the cells of the gut lining.†
What to expect
Take capsules with water and follow each label on timing; digestive enzymes, for example, are typically taken with meals. A common pairing is the probiotic and Butyric Acid together for gut support, or amino acids in the morning with L-Theanine later in the day. Add one new formula at a time and give it a few weeks of consistent use before deciding how it fits your routine. Many people also combine capsules with a liquid tonic, such as Fulvic Acid & Trace Ocean Minerals, to cover both minerals and targeted nutrients.
Keep learning
Read about the catabolism trap and complete amino acids or what CFUs mean in probiotics. Prefer liquids? Browse our herbal tinctures and liquid extracts or our vegan supplements.
