Most mineral supplements are pressed into tablets with binders and flow agents. We take a different route. Our mineral tonics are water-based liquids: fulvic acid paired with 70+ ionic trace minerals from ancient ocean wellsprings and aged humic ore, magnesium chloride in its ionic form, and shilajit wild-harvested above 16,000 feet. Fulvic acid occurs naturally alongside minerals in soil and shilajit, which is a big part of why we build so many formulas around it. Trace mineral supplements in liquid form also let you adjust your serving drop by drop instead of guessing with a pill splitter. And because each bottle is a liquid, you can take it in water, tea or a smoothie, which makes a daily mineral habit easier to keep.
How to choose a liquid mineral
Fulvic Acid & Trace Ocean Minerals is the everyday foundation: 70+ ionic minerals and fulvic acid emulsified in spring water with seaweed-derived calcium and magnesium. It is formulated to support energy, cellular health and the body's natural detoxification pathways.†
If magnesium is your main focus, Ionic Magnesium Chloride Tonic delivers 100 mg of ionic magnesium chloride per serving, with rosemary and lavender hydrosols and 70+ trace ocean minerals. Liquid magnesium is a good fit if you would rather not swallow capsules, and this formula supports muscle relaxation and normal nerve function.†
Himalayan Shilajit Liquid Tonic (rated 4.88 across 243 reviews) offers 84+ minerals in a micronized liquid that is naturally rich in fulvic acid. Guava Leaf Zinc + Amla Vitamin C rounds out the shelf with 7.5 mg of plant-based zinc per serving from guava leaves, plus vitamin C from amla berries.
How to use mineral tonics together
Most people start with one daily base, usually fulvic minerals, and add a targeted mineral on top. A simple pattern is fulvic minerals in the morning with water and ionic magnesium in the evening. If you are running a cleanse with a binder, space it a couple of hours away from other supplements and medications, and drink plenty of water. Start at a lower serving for the first week, then work up to the label dose. Fulvic minerals and shilajit overlap quite a bit, so most people pick one of the two rather than doubling up.
Keep learning
Read our breakdown of the different types of magnesium and what they do, compare fulvic acid vs. shilajit, or learn more about ionic minerals and their dietary sources. To build a full routine, browse our foundational daily supplements or pair minerals with our binders for detox support.
