Through years of research, our team has discovered that very few people know that the body has very specific rules on how food is digested, and what nutrients actually get into the body.
Over the last century, we’ve generally made up our own rules and ignored the body’s eating protocol rules. Bowel conditions such as IBS (irritable bowel syndrome), Crohn's's Disease and colon cancer can have a direct connection to our dietary habits.
It’s not just what you eat, but how you eat it that matters. Food can be split into two overarching categories below: