What is Ayurveda?

What is Ayurveda?

Ayurveda addresses all aspects of life—the body, mind and spirit. To know our individual nature is something that really requires us to become inti...

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benefits of herbal medicine and supplements

Why Herbal Medicine?

Herbalism and alternative healing modalities focus on healing the root cause of the issue, which is more often than not related to diet, lifestyle,...

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Food Mixing

Food Mixing

Through years of research, our team has discovered that very few people know that the body has very specific rules on how food is digested, and wha...

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True Health Starts with Feeding the Body

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