Blog

Gut Health

May 06, 2021 What Are Prebiotics? Foods for your Good Gut Bacteria

Probiotics and prebiotics are receiving a lot of attention these days, and for good reason, as they are both critical to our gut health, and thus t...

Gut Health Detoxification

April 30, 2021 What are Candida Die Off Symptoms? How to Avoid Them

Getting rid of a Candida infection can be a challenge. To treat an overgrowth of this persistent yeast requires that you follow a strict low-suga...

Detoxification

April 26, 2021 Herx Reaction: Gut Die Off Side Effect and How to Avoid

A Herx reaction is a short-term (typically from a few days to a few weeks) detoxification reaction in the body. The reaction was first described in...

Gut Health

April 23, 2021 Top 7 Herbs for Killing Candida

A Guide to the Best Anti-Fungal Herbs Fungal infections are a common and uncomfortable ailment that affects many people. It is estimated that app...

April 21, 2021 What Is Goldenseal? All the Health Benefits

Goldenseal (Hydrastis canadensis), also known as orangeroot or yellow puccoon, is a perennial herb in the buttercup family Ranunculaceae, native to...

April 12, 2021 Oregon Grape Root Benefits and Uses

Much of Oregon grape root’s medicinal activity is attributed to a bioactive chemical compound in the root called berberine. This compound has been ...