Complete Stress & Cortisol Balance Protocol
Calm in the moment. Balance over time.*
Two formulas for the two sides of stress: L-Theanine to take the edge off when it hits, and liposomal ashwagandha to support your cortisol rhythm day after day. Built for absorption.*
- Fermented L-theanine, 200 mg per capsule, for calm focus without drowsiness*
- Organic liposomal ashwagandha to support your HPA axis and cortisol rhythm*
- Ginger and biodynamic rosemary hydrosol, no synthetic emulsifiers
- Vegan and third-party lab tested
“I have noticed the difference after taking it for a while. I think I'm on my fourth set and I feel better, calmer.”
Sealed for health and hygiene: opening forfeits your 14-day EU/UK right of withdrawal. Sealed, unopened items are returnable within 14 days.
Why two formulas
Stress runs on two pathways. This protocol supports both.
There's the spike when stress hits, and there's the daily rhythm your cortisol is supposed to follow. Most stress products only touch one. Tired at 9am and wired at 11pm usually means the rhythm is off, not just the moment.*
L-Theanine
An amino acid from green tea that supports relaxing alpha brain waves, for calm, clear focus without drowsiness.*
Ashwagandha
One of the most studied adaptogens, traditionally used to help the body adapt to stress and support balanced cortisol.*
Liposomal + water-soluble
Liposomal ashwagandha protects the active compounds through digestion, and the L-theanine is fully water-soluble.*
Side by side
A two-pathway protocol vs. a typical stress capsule
| Zuma Nutrition protocol | Typical stress capsule | |
|---|---|---|
| Supports acute calm and daily cortisol rhythm | ✓ | Rarely |
| Liposomal ashwagandha for absorption | ✓ | — |
| Organic ingredients | ✓ | Varies |
| Makes you drowsy | — | Sometimes |
| Synthetic emulsifiers or solvents | — | Often |
| Third-party lab tested | ✓ | Varies |
What's in the protocol
Two formulas. One calmer routine.
L-Theanine
$44.95 valueFermented L-theanine, the calming amino acid found in green tea, for calm focus during the day and better recovery at night.*
Adrenal Calm & Restore
$49.95 valueOrganic liposomal ashwagandha with freeze-dried ginger juice in a biodynamic rosemary hydrosol base.*
How to take it
Simple enough to do every day
Full directions are on each label. Here's the simple version.
L-Theanine, empty stomach
1 capsule with a glass of water, before food. Take another later in the day when you need it.
Adrenal Calm & Restore
7 pumps in water or any drink, or straight under the tongue. Any time of day, with or without food.
Stay consistent
Your cortisol rhythm resets over months. Give it at least 90 days.
What to expect
Calm comes quickly. Balance builds over time.
Everyone is different, but this is what customers commonly tell us.*
- Week 1
Calmer moments
Many people notice L-Theanine takes the edge off stressful moments early on.*
- Weeks 2–4
More resilient
Customers often mention feeling calmer, with steadier energy through the day.*
- Month 2+
A steadier rhythm
Better sleep and faster stress recovery keep building with daily use. Give it at least 90 days.*
Reviews
What customers are saying
I have noticed the difference after taking it for a while. I think I'm on my fourth set and I feel better, calmer.Karolina C.
High-quality L-theanine makes a huge difference to function with demanding lifestyles. Let's face it- that's everyone's. Juggling work and family can trigger stresses but L-theanine helps the body deal with life's demands.Priscilla D., on L-Theanine
Excellent, high energy and tastes delicious for a tincture. This is a great boost to an active life to help restore healthy cognitive function and peace of mind.Langford B., on Adrenal Calm & Restore
This product works great for stress brain fog and sleepKimberly J., on L-Theanine
Who makes it
You aren't what you eat. You are what you absorb.
Richard and Jordan have always put bioavailability first. That's why the ashwagandha is liposomal, and why the L-theanine is fully water-soluble.
Questions
Good to know
Why two formulas?
How do I take it?
Will it make me drowsy?
How long until I notice a difference?
How does the subscription work?
Can I take it with other supplements or medications?
Start your protocol
Find your calm again.*
Subscribe for the best price, plus a free surprise gift in month 2.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.