Health and Wellness Blog
Biofilms: Everything you Need to Know
Biofilms are a collective of microorganisms that attach to surfaces and produce a slimy film. You may be unfamiliar with the term biofilm, but you have certainly encountered biofilm on...
What Is the Difference Between Candida & SIBO?
The gut microbiome is a complex and fascinating ecosystem inside your gastrointestinal tract that is composed of trillions of microorganisms. These organisms include various types of bacteria, viruses, fungi, archae,...
Gut Health Ailments and Anxiety
Anxiety is something that many people struggle with. In their attempts to manage or treat their anxiety, people often turn to some form of psychotherapy or prescription medication. While these...
Leafy Green Vegetables: Everything You Need to Know
Leafy green vegetables are an important part of a healthy diet. They’re packed with nutrients and fiber but are low in calories. Eating a diet rich in leafy greens can...
Most Common Types of Parasites
A parasite is an organism that lives on or in a host organism and gets its food from or at the expense of its host. In humans, parasites that live...
What Are Liver Fluke Parasites?
Liver flukes are a common type of parasitic worm that can infect the liver in humans and cause numerous health issues. Infections in humans usually occur after eating contaminated raw...
Bowel Movements: Everything You Need to Know
Your bowel movements can tell you a lot about your health. Paying attention to your bowel movements and how often you have a bowel movement can give you a deeper...
The Health Benefits of Congee: An Eastern Medicine Digestive Remedy
Eastern medicine traditions are the oldest medical systems in the world. Ayurveda, for example, is the world’s oldest known healing tradition, and it has paved the way for many traditions...
Everything You Need to Know About Candida Testing
Candidiasis is a common fungal infection that many people suffer from—many without even knowing they have it. Candida infections can be difficult to diagnose, as the symptoms of Candida infections...