Health and Wellness Blog
Figwort Root: Health Benefits and Medicinal Uses
Figwort (Scrophularia radix), also known as carpenter’s square, is a medicinal herb with a long history of use in Traditional Chinese Medicine (TCM). There are about 200 species of plants...
Cleavers Herb Benefits and Uses
Cleavers is an unique green plant with leaves that have a sticky, almost velcro-like texture. These sticky leaves allow cleavers to latch on and climb just about any object they...
DIY Foot Soak | Natural Foot Detox
A foot soak, as the name implies, involve soaking your feet in warm water. Many people think that this practice is done just for relaxation or for sore feet, but...
Best Natural Colon Cleanse | Detox Drink Recipe
The colon is the longest part of the large intestine. Its primary job is to remove water and some nutrients and electrolytes from partially digested food. The remaining material left...
Homemade Liver Cleanse Juice Recipe
Your liver is one of the most important organs in your body. Without a functioning liver, your body could not survive. This incredible organ performs over 500 different tasks for...
Best Foods for Liver and Foods Good For Liver Repair
The liver is one of the most important organs in the body, and one of the least underappreciated by the majority of people. Your liver performs over 500 tasks for...
Lymphatic System | Everything You Need to Know
The lymphatic system is an extremely important system for our health. Unfortunately, it is a body system that the average person knows very little about—or may not even know it...
Gallbladder Health 101 | Foods for Gallbladder Health and More!
Your gallbladder is an important part of your digestive system. Its main job is to store bile produced by the liver. Bile is a mixture of cholesterol, bilirubin, and bile...
Liver Health and Acne Connection
Acne is a common skin issue that many people struggle with. According to the American Academy of Dermatology Association “Acne is the most common skin condition in the United States,...