Health and Wellness Blog
Tasty Candida Diet Snacks to Stay Motivated
Navigating the Candida diet can be tough, but Zuma Nutrition is here to help with a list of delicious, sugar-free, dairy-free, and gluten-free snacks and desserts. From carrots with hummus...
Oral Thrush and the Connection to Candida
Oral thrush is an infection in the mouth that is characterized by creamy white or yellow lesions. It can occur anywhere in the mouth, including the tongue, the gums, the...
Biofilms: Everything you Need to Know
Biofilms are a collective of microorganisms that attach to surfaces and produce a slimy film. You may be unfamiliar with the term biofilm, but you have certainly encountered biofilm on...
Signs That Your Candida Cleanse is Working
A Candida cleanse is a great way to enhance your gut health by getting rid of harmful yeast in the gut. People that do a Candida cleanse often wonder what...
Parasitic Worms 101: Stay Informed, Stay Healthy
Disclosure: This article is provided by Zuma Nutrition, a company that sells dietary supplements, including the Para-Clear Tonic mentioned below. All information is for educational purposes and not intended to...
What Are Liver Fluke Parasites?
Liver flukes are a common type of parasitic worm that can infect the liver in humans and cause numerous health issues. Infections in humans usually occur after eating contaminated raw...
Importance of Flexibility for Health
We all know that exercise is important for our health, but what about stretching? Do you consider your stretching routine to be as important as your exercise routine? Stretching offers...
Bowel Movements: Everything You Need to Know
Your bowel movements can tell you a lot about your health. Paying attention to your bowel movements and how often you have a bowel movement can give you a deeper...
What to Expect During a Detox Cleanse: Safe Detox Guide
This blog explains detox cleanses, detailing how they support toxin elimination and may boost energy and clarity. It covers detox basics, organ support, cleanse types, and expected outcomes—benefits like improved...