Health and Wellness Blog
Candida Diet Friendly Snacks
There can be so much confusion and frustration when it comes to what to eat on the candida diet. It can be a dramatic shift in your normal eating habits,...
Oral Thrush and the Connection to Candida
Oral thrush is an infection in the mouth that is characterized by creamy white or yellow lesions. It can occur anywhere in the mouth, including the tongue, the gums, the...
Oregano Oil for Candida and Parasites
Oregano (Origanum vulgare) is an aromatic herb native to the hills of the Mediterranean region. It is best known as an ingredient in Italian food. It is a flowering plant...
Biofilms: Everything you Need to Know
Biofilms are a collective of microorganisms that attach to surfaces and produce a slimy film. You may be unfamiliar with the term biofilm, but you have certainly encountered biofilm on...
Signs That Your Candida Cleanse is Working
A Candida cleanse is a great way to enhance your gut health by getting rid of harmful yeast in the gut. People that do a Candida cleanse often wonder what...
Most Common Types of Parasites
A parasite is an organism that lives on or in a host organism and gets its food from or at the expense of its host. In humans, parasites that live...
What Are Liver Fluke Parasites?
Liver flukes are a common type of parasitic worm that can infect the liver in humans and cause numerous health issues. Infections in humans usually occur after eating contaminated raw...
Importance of Flexibility for Health
We all know that exercise is important for our health, but what about stretching? Do you consider your stretching routine to be as important as your exercise routine? Stretching offers...
Bowel Movements: Everything You Need to Know
Your bowel movements can tell you a lot about your health. Paying attention to your bowel movements and how often you have a bowel movement can give you a deeper...