Health and Wellness Blog
Heavy Metal Detoxification 101
Heavy metal poisoning may not seem like something most people need to worry about. Unfortunately, however, it has become much more common in recent years. Metals like mercury, lead, chromium,...
Herbs and Supplements for Gallbladder Health
The gallbladder is a small sac located underneath the liver. It is used as a reservoir to store bile released by the liver. Bile is a fluid that helps break...
Chanca Piedra Benefits for Kidney Stones and More
Chanca piedra is a tropical plant commonly used as an herbal remedy for kidney stones and urinary tract ailments. Because of its effectiveness in dissolving kidney stones, it is also...
SIBO Cleanse Diet | What Diet to Follow While Cleansing SIBO
Small Intestinal Bacterial Overgrowth (SIBO) is a digestive condition that occurs when pathogenic bacteria take over the small intestine, replacing healthy bacteria and creating imbalances in the gut microbiome. ...
What Is Shilajit? Top Shilajit Benefits & Uses
Shilajit has many uses but is perhaps most commonly used for boosting energy and athletic performance. It may also enhance testosterone production in men. In addition, Shilajit is a dense...
Best Herbs for Lymphatic System Drainage
The lymphatic system is an important system in the body for removing toxins, battling infections and supporting immune system health. Unlike the circulatory system that uses the heart to pump...
Figwort Root: Health Benefits and Medicinal Uses
Figwort (Scrophularia radix), also known as carpenter’s square, is a medicinal herb with a long history of use in Traditional Chinese Medicine (TCM). There are about 200 species of plants...
Cleavers Herb Benefits and Uses
Cleavers is an unique green plant with leaves that have a sticky, almost velcro-like texture. These sticky leaves allow cleavers to latch on and climb just about any object they...
Heavy Metal Detox Juice Recipe
Heavy metal toxicity is a major threat to our health and well-being. Every day we are exposed to microscopic heavy metals that severely impact our health. Metals in cookware, aluminum...