Health and Wellness Blog

The Health Benefits of Beets
Beets are a common vegetable rich in vitamins, minerals, and powerful antioxidants. This article will explore the top health benefits of beets in detail. What Are Beets? ...

Does Amoxicillin Cause Yeast Infections?
A yeast infection is an infection caused by the fungus Candida albicans. Candida naturally lives in the body in small amounts. Still, when it grows beyond normal levels, it can cause an...

Are Yeast Infections Common in Beer Drinkers?
Beer is a beverage that is loved and enjoyed by many. However, some people have recognized a correlation between beer and gut health, particularly in the realm of yeast infections, sparking...

Butyric Acid Benefits and Butyric Acid Food List
Butyric acid is a fatty acid created when the beneficial bacteria in your gut break down dietary fiber. It also exists in small amounts in some foods like vegetable oils...

Green Tea for Yeast Infection? Good or Bad?
A yeast infection is a fungal infection most commonly caused by Candida albicans. It typically forms on the skin or mucous membranes. Candida is a yeast species, a single-celled fungus naturally...

Larch Arabinogalactan Benefits
Arabinogalactan is a prebiotic fiber extracted from the larch tree. As a prebiotic, it supports the growth of beneficial bacteria in the gut and can play a positive role in...

The Connection Between Chronic Inflammation and Weight Gain
We all know that chronic inflammation is harmful to our health, but could it also contribute to weight gain? Studies suggest that it can. Inflammation can play a role in...

What is Estrogen? Low Estrogen Symptoms and High Estrogen Symptoms
Estrogen is a hormone that plays numerous roles in the body. It exists in both males and females but is naturally higher in females. Estrogen plays a role in brain...

Best Herbs for Anxiety and Depression
Anxiety is something that everyone struggles with from time to time—some more than others. While anxiety can have many causes and different levels of severity, simple solutions can offer immediate...