Health and Wellness Blog
Bowel Movements: Everything You Need to Know
Your bowel movements can tell you a lot about your health. Paying attention to your bowel movements and how often you have a bowel movement can give you a deeper...
What to Expect When You Detox
A detox cleanse is a great way to remove toxins from your body and make long-lasting improvements to your health. Detox cleanses work by triggering processes in the body that purge...
Cramp Bark: All the Health Benefits
Cramp bark (Viburnum opulus), also known as guelder rose, highbush cranberry, and snowball tree, is a flowering shrub native to Europe and parts of Africa and Asia. It is also...
The Health Benefits of Congee: An Eastern Medicine Digestive Remedy
Eastern medicine traditions are the oldest medical systems in the world. Ayurveda, for example, is the world’s oldest known healing tradition, and it has paved the way for many traditions...
Everything You Need to Know About Candida Testing
Candidiasis is a common fungal infection that many people suffer from—many without even knowing they have it. Candida infections can be difficult to diagnose, as the symptoms of Candida infections...
Best Superfoods for Detoxification
Detoxification refers to the process of removing toxins from the body. Toxins may enter the body from a number of sources—including the food we eat, the water we drink, the...
Stomach Gurgling Digestive Issues and How to Fix Them
As you may have noticed, stomach gurgling is not always the same. Sometimes it is very quiet, sometimes it can be quite loud. There are different types of stomach gurgling,...
Top 5 Strongest Candida Killers
Candidiasis is a common fungal infection that many people suffer from. Those that struggle with Candida know just how difficult it can be to treat this persistent infection. In this...
Candida in Stool | What Does it Look Like?
Candida is a type of yeast that naturally occurs in the intestines, on the skin, and in mucous membranes. It is usually harmless; however, an overgrowth of Candida can lead...