Health and Wellness Blog
Best Essential Oils for Candida Overgrowth
Candida infections are incredibly common, with millions of people suffering from Candida overgrowth every year—and many who don’t even know it. Since the symptoms of Candida infections often resemble...
Best Foods for Liver and Foods Good For Liver Repair
The liver is one of the most important organs in the body, and one of the least underappreciated by the majority of people. Your liver performs over 500 tasks for...
Cilantro Plant | Health Benefits and Heavy Metal Detoxification
Cilantro is a popular herb that is often used in a variety of culinary dishes. The word “cilantro” is the Spanish word for the plant that is used in North...
Lymphatic System | Everything You Need to Know
The lymphatic system is an extremely important system for our health. Unfortunately, it is a body system that the average person knows very little about—or may not even know it...
Probiotics and Candida: Supporting Gut Health Holistically
Probiotics may help balance the gut microbiome and keep Candida, a natural yeast, in check. Factors like diet or stress can disrupt this balance, potentially leading to overgrowth. A multi-strain,...
Gallbladder Health 101 | Foods for Gallbladder Health and More!
Your gallbladder is an important part of your digestive system. Its main job is to store bile produced by the liver. Bile is a mixture of cholesterol, bilirubin, and bile...
Mouthwash for Thrush Recipe
Oral thrush—also called oral candidiasis—is an infection in the mouth caused by the fungus Candida albicans that causes white or yellowish bumps to form on the inner cheeks and tongue. Oral...
Symptoms and Signs of Gastritis and How to Eliminate It
Gastritis is an inflammation of the stomach lining. It can be acute or chronic, and can have a very negative effect on digestive health. It is a fairly common condition...
Candida Diet Friendly Salad Dressing
It can be challenging to find good food options on the Candida diet. So many foods these days are loaded with sugar, toxic chemicals, or processed ingredients. That’s why it’s...