Health and Wellness Blog
What is Estrogen? Low Estrogen Symptoms and High Estrogen Symptoms
Estrogen is a hormone that plays numerous roles in the body. It exists in both males and females but is naturally higher in females. Estrogen plays a role in brain...
Best Herbs for Anxiety and Depression
Anxiety is something that everyone struggles with from time to time—some more than others. While anxiety can have many causes and different levels of severity, simple solutions can offer immediate...
Best Herbs for Lymphatic System Drainage
The lymphatic system is an important system in the body for removing toxins, battling infections and supporting immune system health. Unlike the circulatory system that uses the heart to pump...
Figwort Root: Health Benefits and Medicinal Uses
Figwort (Scrophularia radix), also known as carpenter’s square, is a medicinal herb with a long history of use in Traditional Chinese Medicine (TCM). There are about 200 species of plants...
Cleavers Herb Benefits and Uses
Cleavers is an unique green plant with leaves that have a sticky, almost velcro-like texture. These sticky leaves allow cleavers to latch on and climb just about any object they...
Cayenne Pepper Health Benefits
Did you know that cayenne pepper is more than a great spice? Visit our page to learn more about its powerful health benefits & healing properties.
Heavy Metal Detox Juice Recipe
Heavy metal toxicity is a major threat to our health and well-being. Every day we are exposed to microscopic heavy metals that severely impact our health. Metals in cookware, aluminum...
DIY Foot Soak | Natural Foot Detox
A foot soak, as the name implies, involve soaking your feet in warm water. Many people think that this practice is done just for relaxation or for sore feet, but...
Best Natural Colon Cleanse | Detox Drink Recipe
The colon is the longest part of the large intestine. Its primary job is to remove water and some nutrients and electrolytes from partially digested food. The remaining material left...