Health and Wellness Blog
Larch Arabinogalactan Benefits
Arabinogalactan is a prebiotic fiber extracted from the larch tree. As a prebiotic, it supports the growth of beneficial bacteria in the gut and can play a positive role in...
What is Estrogen? Low Estrogen Symptoms and High Estrogen Symptoms
Estrogen is a hormone that plays numerous roles in the body. It exists in both males and females but is naturally higher in females. Estrogen plays a role in brain...
Best Herbs for Anxiety and Depression
Anxiety is something that everyone struggles with from time to time—some more than others. While anxiety can have many causes and different levels of severity, simple solutions can offer immediate...
Figwort Root: Health Benefits and Medicinal Uses
Figwort (Scrophularia radix), also known as carpenter’s square, is a medicinal herb with a long history of use in Traditional Chinese Medicine (TCM). There are about 200 species of plants...
Cleavers Herb Benefits and Uses
Cleavers is an unique green plant with leaves that have a sticky, almost velcro-like texture. These sticky leaves allow cleavers to latch on and climb just about any object they...
Cayenne Pepper Health Benefits
Did you know that cayenne pepper is more than a great spice? Visit our page to learn more about its powerful health benefits & healing properties.
Best Juice Recipe for Brain Function
The brain is arguably the most important organ in the body. It controls and coordinates your actions and reactions, allows you to think and feel. enables you to have memories...
Cilantro Plant | Health Benefits and Heavy Metal Detoxification
Cilantro is a popular herb that is often used in a variety of culinary dishes. The word “cilantro” is the Spanish word for the plant that is used in North...
Lymphatic System | Everything You Need to Know
The lymphatic system is an extremely important system for our health. Unfortunately, it is a body system that the average person knows very little about—or may not even know it...